Which food has less impact on blood sugar?
Stuffing Mix For Pork, Pork
Meijer, Inc.Savory Chicken Stuffing Mix
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Stuffing Mix... | Savory Chick... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffing Mix For Pork, Pork
Savory Chicken Stuffing Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffing Mix For Pork, Pork
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SALT, ONIONS*, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], HYDROLYZED SOY PROTEIN, YEAST, CELERY*, GRAIN VINEGAR, PARSLEY*, CARAMEL (COLOR), ONION POWDER, SOY LECITHIN, WHEY, SUGAR, SPICES, CARAMEL COLOR, CHICKEN FAT, NATURAL FLAVOR, OLEORESIN TURMERIC (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Savory Chicken Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, CARROT, CHICKEN BROTH, POTATO FLOUR, EGG WHITES, YEAST, SEA SALT, ONION, EGGS, GUAR GUM, MUSHROOM, CELERY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffing Mix For Pork,...
Minerals
Savory Chicken Stuffin...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stuffing Mix For Pork, Pork
Savory Chicken Stuffing Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Stuffing Mix For Pork, Pork Tags
Savory Chicken Stuffing Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stuffing Mix For Pork, Pork
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffing Mix For Pork, Pork has a BSI of 38.6 while Savory Chicken Stuffing Mix, Savory Chicken has a BSI of 38.7. Stuffing Mix For Pork, Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffing Mix For Pork, Pork appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffing Mix For Pork, Pork contains 75.0g of carbohydrates per 100g, while Savory Chicken Stuffing Mix, Savory Chicken contains 75.0g per 100g. Both foods have similar carbohydrate content.
Stuffing Mix For Pork, Pork provides 3.6g of fiber per 100g, compared to 3.6g in Savory Chicken Stuffing Mix, Savory Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.