✅ Less blood sugar impact

Sugar Cookie Trolls World Tour Cutout Cookie Dough

BSI: 35 - High Impact

Mini Chocolate Chip Cookie Dough

BSI: 38 - High Impact
Nestle Usa Inc. Branded Crusts & Dough
General Mills, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Sugar Cookie... Mini Chocola...
Carbs 18.0g 21.0g
Sugars 9.0g 13.0g
Fiber 0.0g 1.0g
Protein 1.0g 2.0g
Fat 4.5g 8.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sugar Cookie Trolls World Tour Cutout Cookie Dough

Mini Chocolate Chip Cookie Dough

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sugar Cookie Trol...

Mini Chocolate Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sugar Cookie Trolls World Tour Cutout Cookie Dough

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 110.1mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 129.9mg 10%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CANOLA OIL. CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATE, EGGS, SALT, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), BLUE 1, RED 3, ARTIFICIAL FLAVOR.

Mini Chocolate Chip Cookie Dough

Serving size 35.0 GRMg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 150.2mg 7%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.2mg 1%
Iron 0.3mg 2%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED WHEAT FLOUR, SUGAR, NESTLE TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA OIL), WATER, EGGS, 2% OR LESS OF MOLASSES, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR, VANILLA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sugar Cookie Trolls Wo...

Minerals

Calcium 43% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Mini Chocolate Chip Co...

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sugar Cookie Trolls World T...

Total Ingredients
17
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Mini Chocolate Chip Cookie ...

Total Ingredients
18
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sugar Cookie Trolls World Tour Cutout Cookie Dough Tags

Mini Chocolate Chip Cookie Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2212180

Report Data Issues for Sugar Cookie Trolls World Tour Cutout Cookie Dough

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2656141

Report Data Issues for Mini Chocolate Chip Cookie Dough

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management