Which food has less impact on blood sugar?

Sugar Free Chocolates

The Hershey Company
BSI Score:
40
✅ Less blood sugar impact

Cocktail Shrimp With Cocktail Sauce

Ahold Usa, Inc.
BSI Score:
31
Ahold Usa, Inc. Branded Frozen Fish & Seafood
The Hershey Company Branded Candy

Comparing Key Nutrients

Nutrient Sugar Free C... Cocktail Shr...
Carbs 24.0g 16.0g
Sugars 0.0g 15.0g
Fiber 3.0g 0.0g
Protein 1.0g 13.0g
Fat 13.0g 0.5g

Estimated Blood Sugar Response

Sugar Free Chocolates vs Cocktail Shrimp With Cocktail Sauce comparison: Sugar Free Chocolates has a high blood sugar impact (BSI 39.7) while Cocktail Shrimp With Cocktail Sauce has high impact (BSI 31.4). Sugar Free Chocolates contains 8.0g more carbs per serving, Sugar Free Chocolates provides 3.0g more fiber. Consider Cocktail Shrimp With Cocktail Sauce for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sugar Free Chocolates

Cocktail Shrimp With Cocktail Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sugar Free Chocol...

Cocktail Shrimp W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sugar Free Chocolates

Serving size 40.0 GRMg

Calories 160

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 15.2mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 350.0mg 27%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTITOL; COCOA BUTTER; CHOCOLATE*; POLYDEXTROSE; CREAM (MILK)*; POLYGLYCITOL; MILK FAT; CONTAINS 2% OR LESS OF: CALCIUM CARBONATE; COCOA PROCESSED WITH ALKALI*; MALTODEXTRIN*; SODIUM CASEINATE (MILK); LECITHIN (SOY); NATURAL FLAVOR AND ARTIFICIAL FLAVOR; PGPR, EMULSIFIER.

Cocktail Shrimp With Cocktail Sauce

Serving size 142.0 Gg

Calories 121

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 120.7mg 40%
Sodium 690.1mg 30%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 86.6mg 7%
Iron 1.0mg 6%
Potassium 181.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), COCKTAIL SAUCE (WATER, TOMATO PASTE, SUGAR, HORSERADISH, SALT, CITRIC ACID, ACETIC ACID, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CARRAGEENAN, ONION, GARLIC, SPICES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sugar Free Chocolates

Minerals

Calcium 88% DV
Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Cocktail Shrimp With C...

Minerals

Calcium 6% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sugar Free Chocolates Tags

Cocktail Shrimp With Cocktail Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hershey Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2618794

Report Data Issues for Sugar Free Chocolates

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1960984

Report Data Issues for Cocktail Shrimp With Cocktail Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management