Which food has less impact on blood sugar?

Clancy's Fancy, Hot Sauce has less impact on blood sugar than Summer Ale, Citrus & Ginger Bbq Sauce With Smoked Maple Syrup

Summer Ale, Citrus & Ginger Bbq Sauce With Smoked Maple Syrup

Clancy's Fancy, Hot Sauce

BSI: 22 - Moderate Impact
BSI: 2 - Low Impact

Summer Ale, Citrus & Ginger Bbq Sauce With Smoked Maple Syrup

g
Ketchup, Mustard, Bbq & Cheese Sauce Gringo Kitchens, Llc Branded

Clancy's Fancy, Hot Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Ad Visor Branded

Comparing Key Nutrients

Nutrient Summer Ale, ... Clancy's Fan...
Carbs 11.0g 1.0g
Sugars 9.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Summer Ale, Citru...

Clancy's Fancy, H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Summer Ale, Citrus & Ginger Bbq Sauce With Smoked Maple Syrup

Serving size 30.0 MLg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 320.1mg 14%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE, BROWN SUGAR, WHEAT BEER, FRESH GINGER, RAISINS, RICE WINE VINEGAR, SEA SALT, SMOKED MAPLE SYRUP, APPLE CIDER VINEGAR, GLUTEN-FREE SOY SAUCE, ANCHO POWDER, CORIANDER, GRANULATED ORANGE PEEL, CHIPOTLE FLAKES, PURE CANE SUGAR, ONION POWDER, GARLIC POWDER

Clancy's Fancy, Hot Sauce

Serving size 6.0 Gg

Calories 15

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, MICHIGAN HONEY, FRESH GARLIC, ORGANIC WHEAT-FREE TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), SWEET PEPPERS (PAPRIKA), BOUILLON CONCENTRATE (HYDROLYZED SOYA PROTEIN, MOLASSES, WINE VINEGAR, WATER, POTASSIUM CHLORIDE, LEMON & ORANGE JUICE POWDERS, DULSE, DRIED PEPPERMINT LEAVES), FRESH GINGER JUICE, CAYENNE PEPPERS, CULTURED DEXTROSE (A NATURAL PRESERVATIVE) & CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Summer Ale, Citrus & G...

Vitamins

Vitamin C 9% DV
Vitamin A 37% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Clancy's Fancy, Hot Sauce

Vitamins

Vitamin C 22% DV
Vitamin A 370% DV

Minerals

Iron 100% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Summer Ale, Citrus & Ginger...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Clancy's Fancy, Hot Sauce

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Summer Ale, Citrus & Ginger Bbq Sauce With Smoked Maple Syrup Tags

Clancy's Fancy, Hot Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gringo Kitchens, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1913774

Report Data Issues for Summer Ale, Citrus & Ginger Bbq Sauce With Smoked Maple Syrup

Brand Ad Visor
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2440881

Report Data Issues for Clancy's Fancy, Hot Sauce