Which food has less impact on blood sugar?
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry
Ferolito Vultaggio & SonsBlack Tea, Original
Sweet Tree Holdings 1, LlcComparing Key Nutrients
| Nutrient | Sun Brewed S... | Black Tea, O... |
|---|---|---|
| Carbs | 23.0g | 12.0g |
| Sugars | 22.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry vs Black Tea, Original: Significant difference in blood sugar impact. Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry has high impact (BSI 46.0) compared to Black Tea, Original's moderate impact (BSI 24.0). Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry contains 11.0g more carbs per serving. Black Tea, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry
Black Tea, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL RASPBERRY FLAVOR
Black Tea, Original
Serving size 237.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC AND FAIR TRADE CERTIFIED REAL BREWED BLACK TEA (MADE WITH REVERSE OSMOSIS WATER), ORGANIC MAPLE SYRUP, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sun Brewed Style With ...
No significant vitamin or mineral data available
Black Tea, Original
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry Tags
Black Tea, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry has a BSI of 46.0 while Black Tea, Original has a BSI of 24.0. Black Tea, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Tea, Original appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry contains 9.6g of carbohydrates per 100g, while Black Tea, Original contains 5.1g per 100g. Black Tea, Original has 4.5g fewer carbs, which may result in less blood sugar impact.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry provides 0.0g of fiber per 100g, compared to 0g in Black Tea, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.