Sun Dried Tomato Halves has less impact on blood sugar than Organic Black Mission Figs Dried Fruits
Sun Dried Tomato Halves
Organic Black Mission Figs Dried Fruits
Sun Dried Tomato Halves
Organic Black Mission Figs Dried Fruits
Comparing Key Nutrients
| Nutrient | Sun Dried To... | Organic Blac... |
|---|---|---|
| Carbs | 2.0g | 29.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sun Dried Tomato Halves
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, SALT (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE).
Organic Black Mission Figs Dried Fruits
Serving size 40.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLACK MISSION FIGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sun Dried Tomato Halves
Minerals
Organic Black Mission ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sun Dried Tomato Halves
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sun Dried Tomato Halves Tags
Organic Black Mission Figs Dried Fruits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Organic Black Mission Figs Dried Fruits
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