Which food has less impact on blood sugar?
Sun Drop, Soda, Citrus
Dr. Pepper/Seven Up, Inc.Coconut Cream Soda, Coconut Cream
Crown Valley Winery, Inc.Comparing Key Nutrients
| Nutrient | Sun Drop, So... | Coconut Crea... |
|---|---|---|
| Carbs | 61.0g | 43.0g |
| Sugars | 60.0g | 43.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sun Drop, Soda, Citrus vs Coconut Cream Soda, Coconut Cream comparison: Sun Drop, Soda, Citrus has a extremely high blood sugar impact (BSI 100.0) while Coconut Cream Soda, Coconut Cream has extremely high impact (BSI 86.0). Sun Drop, Soda, Citrus contains 18.0g more carbs per serving. Consider Coconut Cream Soda, Coconut Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sun Drop, Soda, Citrus
Coconut Cream Soda, Coconut Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sun Drop, Soda, Citrus
Serving size 480.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND CONTAINS LESS THAN 2% OF: CITRIC ACID, ORANGE JUICE CONCENTRATE, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, NATURAL FLAVORS, ACACIA GUM, YELLOW 5, ESTER GUM, BROMINATED VEGETABLE OIL.
Coconut Cream Soda, Coconut Cream
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, NATURAL FLAVORS, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER OIL.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sun Drop, Soda, Citrus Tags
Coconut Cream Soda, Coconut Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sun Drop, Soda, Citrus has a BSI of 100.0 while Coconut Cream Soda, Coconut Cream has a BSI of 86.0. Coconut Cream Soda, Coconut Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Cream Soda, Coconut Cream appears to be the better choice for diabetics with a lower BSI score of 86.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sun Drop, Soda, Citrus contains 12.7g of carbohydrates per 100g, while Coconut Cream Soda, Coconut Cream contains 12.1g per 100g. Both foods have similar carbohydrate content.
Sun Drop, Soda, Citrus provides 0g of fiber per 100g, compared to 0g in Coconut Cream Soda, Coconut Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.