Sun Rise Pancakes, Buttermilk has less impact on blood sugar than King Sooper's, City Market, Gourmet Belgium Waffles
Sun Rise Pancakes, Buttermilk
King Sooper's, City Market, Gourmet Belgium Waffles
Sun Rise Pancakes, Buttermilk
King Sooper's, City Market, Gourmet Belgium Waffles
Comparing Key Nutrients
| Nutrient | Sun Rise Pan... | King Sooper'... |
|---|---|---|
| Carbs | 33.0g | 33.0g |
| Sugars | 10.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 4.0g |
| Fat | 4.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sun Rise Pancakes, Buttermilk
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, BUTTERMILK, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), INVERT SUGAR SYRUP, WHOLE EGGS, SORBIC ACID, MONO AND DIGLYCERIDES, VANILLA EXTRACT, SALT, POTASSIUM SORBATE.
King Sooper's, City Market, Gourmet Belgium Waffles
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID}, SUGAR, NON-HYDROGENATED MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SALT NATURAL FLAVOR (INCLUDES MILK], SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], PEARL SUGAR, EGGS, BUTTER [CREAM {MILK}), WATER, YEAST, POTASSIUM SORBATE, BAKING POWDER CITRIC ACID, NATURAL ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sun Rise Pancakes, But...
Minerals
King Sooper's, City Ma...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sun Rise Pancakes, Buttermilk
King Sooper's, City Market,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sun Rise Pancakes, Buttermilk Tags
King Sooper's, City Market, Gourmet Belgium Waffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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