Which food has less impact on blood sugar?

Sundae Cup, Strawberry

Philadelphia Water Ice Factory 2 Inc
BSI Score:
100
✅ Less blood sugar impact

Blood Orange Sorbet

Fresh & Easy
BSI Score:
62
Fresh & Easy Branded Ice Cream & Frozen Yogurt
Philadelphia Water Ice Factory 2 Inc Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Sundae Cup, ... Blood Orange...
Carbs 51.0g 31.0g
Sugars 43.0g 30.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 9.0g 0.0g

Estimated Blood Sugar Response

Compare Sundae Cup, Strawberry vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sundae Cup, Strawberry

Blood Orange Sorbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sundae Cup, Straw...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sundae Cup, Strawberry

Serving size 148.0 Gg

Calories 300

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 35.5mg 12%
Sodium 245.7mg 11%
Total Carbohydrates 51.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 43.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.6mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, CORN SYRUP, NONFAT DRY MILK POWDER, WHEY, STABILIZER (MONO AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PHOSPHATE, GUAR GUM, POLYSORBATE 80, POLYSORBATE 65 & CARAGEENAN), NATURAL & ARTIFICIAL VANILLA FLAVOR, CALCIUM HYDROXIDE, STRAWBERRY SAUCE (CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, RED #40, BLUE #1).

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sundae Cup, Strawberry

Vitamins

Vitamin C 1% DV
Vitamin A 23% DV

Minerals

Calcium 7% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sundae Cup, Strawberry Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Philadelphia Water Ice Factory 2 Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1891340

Report Data Issues for Sundae Cup, Strawberry

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management