Which food has less impact on blood sugar?
Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae
Festive Finer FoodsJulie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla
Oregon Ice Cream, LlcComparing Key Nutrients
| Nutrient | Sundae Vanil... | Julie's Orga... |
|---|---|---|
| Carbs | 33.0g | 33.0g |
| Sugars | 25.0g | 20.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 6.0g | 3.0g |
| Fat | 16.0g | 5.0g |
Estimated Blood Sugar Response
Compare Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae vs Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla: Both have similar blood sugar impact with BSI scores of 61.5 and 60.9 respectively. Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae
Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: CREAM, MILK, SUGAR, NONFAT MILK SOLIDS, CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, VANILLA. SUGAR CONE: BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, SALT, CARAMEL COLOR. CHOCOLATE COATING: PEANUTS, SUGAR, COCONUT OIL, SOYBEAN OIL, COCOA, WHEY, MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA. PEANUTS: DRY ROASTED PEANUTS
Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED SKIM MILK, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC CREAM, FRUCTAN (PREBIOTIC SOLUBLE FIBER), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, CITRIC ACID, NATURAL FLAVOR, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ORGANIC TUMERIC (FOR COLOR). CONTAINS LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES: BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, B.BIFIDUM, L.LACTIS, L.CASEI, L.RHAMNOSUS., GLUTEN FREE VANILLA COOKIE: ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC UNSALTED BUTTER, ORGANIC EGGS, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, SALT, ORGANIC VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sundae Vanilla Ice Cre...
Vitamins
Minerals
Julie's Organic, Organ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae Tags
Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae has a BSI of 61.5 while Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla has a BSI of 60.9. Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla appears to be the better choice for diabetics with a lower BSI score of 60.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae contains 36.3g of carbohydrates per 100g, while Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla contains 40.7g per 100g. Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae has 4.5g fewer carbs, which may result in less blood sugar impact.
Sundae Vanilla Ice Cream In A Sugar Cone Topped With Chocolate Coating And Peanuts, Sundae provides 1.1g of fiber per 100g, compared to 2.5g in Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla. Julie's Organic, Organic Yogurt Sandwich Cookies, Lemon, Vanilla, Lemon, Vanilla provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.