Which food has less impact on blood sugar?

Sunrice, Kimpap

Sunrice, Llc
BSI Score:
71
✅ Less blood sugar impact

Sloppy Joe

Nutrisystem, Inc.
BSI Score:
17
Nutrisystem, Inc. Branded Prepared Subs & Sandwiches
Sunrice, Llc Branded Prepared Subs & Sandwiches

Comparing Key Nutrients

Nutrient Sunrice, Kimpap Sloppy Joe
Carbs 42.0g 11.0g
Sugars 4.0g 5.0g
Fiber 5.9g 2.0g
Protein 14.0g 15.0g
Fat 8.0g 6.0g

Estimated Blood Sugar Response

Compare Sunrice, Kimpap vs Sloppy Joe nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sunrice, Kimpap

Sloppy Joe

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sunrice, Kimpap

Sloppy Joe

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sunrice, Kimpap

Serving size 227.0 Gg

Calories 300

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 590.2mg 26%
Total Carbohydrates 42.0g 15%
Dietary Fiber 5.9g 21%
Total Sugars 4.0g

* 32.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 59.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, SOYBEAN OIL), SHIITAKE MUSHROOMS, SPINACH, CARROTS, SUNRICE SAUCE (ORGANIC WHEAT FREE SOY SAUCE [WATER. ORGANIC SOYBEANS, SEA SALT, ORGANIC ALCOHOL], BROWN SUGAR, CRUSHED GARLIC, KIWI, BLACK PEPPER), SEAWEED, EXPELLER PRESSED CANOLA OIL, SESAME OIL, SALT, PEPPER.

Sloppy Joe

Serving size 113.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 270.1mg 12%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 39.6mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND BEEF, WATER, APPLE CIDER VINEGAR, TOMATO PASTE, GREEN BELL PEPPERS, BROWN SUGAR, TEXTURED SOY PROTEIN CONCENTRATE WITH CARAMEL COLOR, ONIONS, CONTAINS 2% OR LESS OF CHILI PEPPER, SPICES, SALT, GARLIC POWDER, MODIFIED CORN STARCH, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC POWDER, DEHYDRATED ONIONS, ISOLATED SOY PROTEIN, CITRIC ACID, XANTHAN GUM, OLEORESIN PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sunrice, Kimpap

Vitamins

Vitamin C 2% DV
Vitamin A 294% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Sloppy Joe

Vitamins

Vitamin C 1% DV

Minerals

Calcium 4% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sloppy Joe Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sunrice, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2441593

Report Data Issues for Sunrice, Kimpap

Brand Nutrisystem, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2067581

Report Data Issues for Sloppy Joe

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management