Keebler Town House Sea Salt 28.5 Oz has less impact on blood sugar than Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz
Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz
Keebler Town House Sea Salt 28.5 Oz
Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz
Keebler Town House Sea Salt 28.5 Oz
Comparing Key Nutrients
| Nutrient | Sunshine Che... | Keebler Town... |
|---|---|---|
| Carbs | 17.4g | 10.7g |
| Sugars | 0.6g | 0.6g |
| Fiber | 0.7g | 0.3g |
| Protein | 2.8g | 1.3g |
| Fat | 7.4g | 2.4g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz
Serving size 29.0 Gg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, GROUND CORN TREATED WITH LIME, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, WHEY, DEXTROSE, REDUCED LACTOSE WHEY, ONION POWDER, MALTODEXTRIN, SUGAR, NATURAL FLAVOR AND ARTIFICIAL HICKORY SMOKE FLAVOR, CANOLA OIL, YEAST, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHILI PEPPER, YEAST EXTRACT, RED PEPPER, CUMIN, CHIPOTLE PEPPER, CORIANDER, PAPRIKA OLEORESIN FOR COLOR, GARLIC POWDER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, PAPRIKA FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN.
Keebler Town House Sea Salt 28.5 Oz
Serving size 15.0 Gg
% Daily Value*
* 9.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHEAT FLOUR, SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), RICE FLOUR, OAT FIBER, SUGAR, SEA SALT.CONTAINS 2% OR LESS OF YEAST, WHEY, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sunshine Cheez It Crac...
Vitamins
Minerals
Keebler Town House Sea...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sunshine Cheez It Crackers ...
Keebler Town House Sea Salt...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz Tags
Keebler Town House Sea Salt 28.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz
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Report Data Issues for Keebler Town House Sea Salt 28.5 Oz
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