Which food has less impact on blood sugar?
Super Chill, Flavored Soda, Lemon Lime, Lemon Lime
Supervalu, Inc.Lemonint, Mint Infused Lemonade, Peach, Peach
Courtesy SignsComparing Key Nutrients
| Nutrient | Super Chill,... | Lemonint, Mi... |
|---|---|---|
| Carbs | 38.0g | 23.0g |
| Sugars | 38.0g | 22.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Super Chill, Flavored Soda, Lemon Lime, Lemon Lime vs Lemonint, Mint Infused Lemonade, Peach, Peach: Significant difference in blood sugar impact. Super Chill, Flavored Soda, Lemon Lime, Lemon Lime has extremely high impact (BSI 76.0) compared to Lemonint, Mint Infused Lemonade, Peach, Peach's high impact (BSI 46.0). Super Chill, Flavored Soda, Lemon Lime, Lemon Lime contains 15.0g more carbs per serving. Lemonint, Mint Infused Lemonade, Peach, Peach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Super Chill, Flavored Soda, Lemon Lime, Lemon Lime
Lemonint, Mint Infused Lemonade, Peach, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Chill, Flavored Soda, Lemon Lime, Lemon Lime
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE).
Lemonint, Mint Infused Lemonade, Peach, Peach
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC CANE SUGAR, ORGANIC MINT LEAVES, ORGANIC PEACH FLAVOR, PEACH CONCENTRATE, LEMON JUICE CONCENTRATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Chill, Flavored ...
No significant vitamin or mineral data available
Lemonint, Mint Infused...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Super Chill, Flavored Soda, Lemon Lime, Lemon Lime Tags
Lemonint, Mint Infused Lemonade, Peach, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Super Chill, Flavored Soda, Lemon Lime, Lemon Lime
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Report Data Issues for Lemonint, Mint Infused Lemonade, Peach, Peach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Super Chill, Flavored Soda, Lemon Lime, Lemon Lime has a BSI of 76.0 while Lemonint, Mint Infused Lemonade, Peach, Peach has a BSI of 46.0. Lemonint, Mint Infused Lemonade, Peach, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemonint, Mint Infused Lemonade, Peach, Peach appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Super Chill, Flavored Soda, Lemon Lime, Lemon Lime contains 10.7g of carbohydrates per 100g, while Lemonint, Mint Infused Lemonade, Peach, Peach contains 9.7g per 100g. Both foods have similar carbohydrate content.
Super Chill, Flavored Soda, Lemon Lime, Lemon Lime provides 0g of fiber per 100g, compared to 0g in Lemonint, Mint Infused Lemonade, Peach, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.