Which food has less impact on blood sugar?
Super Chill, Soda, Lemon Lime, Lemon Lime
Supervalu, Inc.Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade
The Minute Maid CompanyComparing Key Nutrients
| Nutrient | Super Chill,... | Hi C, Fruit ... |
|---|---|---|
| Carbs | 27.0g | 24.0g |
| Sugars | 27.0g | 23.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Super Chill, Soda, Lemon Lime, Lemon Lime vs Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade comparison: Super Chill, Soda, Lemon Lime, Lemon Lime has a very high blood sugar impact (BSI 54.0) while Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade has high impact (BSI 48.0). Super Chill, Soda, Lemon Lime, Lemon Lime contains 3.0g more carbs per serving. Consider Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Super Chill, Soda, Lemon Lime, Lemon Lime
Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Chill, Soda, Lemon Lime, Lemon Lime
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, POTASSIUM BENZOATE (A PRESERVATIVE).
Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade
Serving size 177.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, LESS THAN 0.5% OF: VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, SUGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Chill, Soda, Lem...
No significant vitamin or mineral data available
Hi C, Fruit Juice, Pop...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Super Chill, Soda, Lemon Lime, Lemon Lime Tags
Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Super Chill, Soda, Lemon Lime, Lemon Lime
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Report Data Issues for Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Super Chill, Soda, Lemon Lime, Lemon Lime has a BSI of 54.0 while Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade has a BSI of 48.0. Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Super Chill, Soda, Lemon Lime, Lemon Lime contains 11.3g of carbohydrates per 100g, while Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade contains 13.6g per 100g. Super Chill, Soda, Lemon Lime, Lemon Lime has 2.3g fewer carbs, which may result in less blood sugar impact.
Super Chill, Soda, Lemon Lime, Lemon Lime provides 0g of fiber per 100g, compared to 0g in Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.