Which food has less impact on blood sugar?
Old Fashioned Draft Style Root Beer!
Faygo Beverages Inc.Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry
Ocean Spray Cranberries, Inc.Comparing Key Nutrients
| Nutrient | Old Fashione... | Cranberry Fl... |
|---|---|---|
| Carbs | 35.0g | 8.0g |
| Sugars | 35.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Old Fashioned Draft Style Root Beer! vs Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry: Significant difference in blood sugar impact. Old Fashioned Draft Style Root Beer! has very high impact (BSI 70.0) compared to Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry's moderate impact (BSI 16.0). Old Fashioned Draft Style Root Beer! contains 27.0g more carbs per serving. Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Draft Style Root Beer!
Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Draft Style Root Beer!
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (PRESERVATIVE).
Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry
Serving size 248.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), NATURAL FLAVORS, GREEN TEA EXTRACT*, PECTIN, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID (VIT. C), SODIUM CITRATE, SUCRALOSE, NIACINAMIDE (VIT. B3), BLUE 1 & RED 40, CALCIUM PANTOTHENATE (VIT. B5), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Fashioned Draft St...
No significant vitamin or mineral data available
Cranberry Flavored Ene...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Draft Style Root Beer! Tags
Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Fashioned Draft Style Root Beer!
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Draft Style Root Beer! has a BSI of 70.0 while Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry has a BSI of 16.0. Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Draft Style Root Beer! contains 9.9g of carbohydrates per 100g, while Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry contains 3.2g per 100g. Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry has 6.6g fewer carbs, which may result in less blood sugar impact.
Old Fashioned Draft Style Root Beer! provides 0g of fiber per 100g, compared to 0g in Cranberry Flavored Energy Juice Drink Blended With Grape Juice From Concentrate, Cranberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.