Which food has less impact on blood sugar?

Super Firm High Protein Tofu has less impact on blood sugar than The Pit Boss Brisket Beef Patties With Bacon And Barbecue Rub

Super Firm High Protein Tofu

The Pit Boss Brisket Beef Patties With Bacon And Barbecue Rub

BSI: 0 - Low Impact
BSI: 6 - Low Impact

Super Firm High Protein Tofu

g
Other Meats Pulmuone Foods Usa, Inc. Branded

The Pit Boss Brisket Beef Patties With Bacon And Barbecue Rub

g
Other Meats Safeway, Inc. Branded

Comparing Key Nutrients

Nutrient Super Firm H... The Pit Boss...
Carbs 2.0g 3.0g
Sugars 0.0g 0.0g
Fiber 2.0g 0.0g
Protein 14.0g 19.0g
Fat 7.0g 29.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Super Firm High P...

The Pit Boss Bris...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Super Firm High Protein Tofu

Serving size 91.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g
Protein 14.0g 28%
Calcium 90.1mg 7%
Iron 1.7mg 9%
Potassium 110.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE.

The Pit Boss Brisket Beef Patties With Bacon And Barbecue Rub

Serving size 112.0 Gg

Calories 349

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 11.0g 55%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 669.8mg 29%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 30.2mg 2%
Iron 1.8mg 10%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND BEEF, BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, FLAVORING), BARBECUE RUB (SEASONING BLEND [BROWN SUGAR, SPICES, KOSHER SALT, PAPRIKA GARLIC POWDER, ONION POWDER, AND LESS THAN 2% SUNFLOWER OIL AND CALCIUM STEARATE ADDED AS A PROCESSING AID], GARLIC PEPPERCORN BLEND [SPICES {INCLUDING BLACK PEPPER, CORIANDER, OREGANO}, CANE SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT, DEHYDRATED BELL PEPPER, XANTHAN GUM, SUNFLOWER OIL {PROCESSING AID}]), ENCAPSULATED SALT (SODIUM CHLORIDE AND FULLY HYDROGENATED VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COTTONSEED OIL, COCONUT OIL]), DRY VINEGAR, NATURAL FLAVORING, ROSEMARY EXTRACT (MALTODEXTRIN, ROSEMARY OLEORESIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Super Firm High Protei...

Minerals

Calcium 10% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

The Pit Boss Brisket B...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 3% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Super Firm High Protein Tofu

Total Ingredients
4
Processing Level
Moderately Processed

The Pit Boss Brisket Beef P...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Pit Boss Brisket Beef Patties With Bacon And Barbecue Rub Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pulmuone Foods Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1863643

Report Data Issues for Super Firm High Protein Tofu

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2461409

Report Data Issues for The Pit Boss Brisket Beef Patties With Bacon And Barbecue Rub