Which food has less impact on blood sugar?

Blood Orange Sorbet has less impact on blood sugar than Super Fudge Brownie Chocolate Frozen Dairy Dessert Filled With Chocolate Fudge Swirls And Brownies Topped With Fudge Sauce Dipped In Milk Chocolate Flavored Coating And Chocolate Cookie Crunch Load'd Bars

Super Fudge Brownie Chocolate Frozen Dairy Dessert Filled With Chocolate Fudge Swirls And Brownies Topped With Fudge Sauce Dipped In Milk Chocolate Flavored Coating And Chocolate Cookie Crunch Load'd Bars

Blood Orange Sorbet

Super Fudge Brownie Chocolate Frozen Dairy Dessert Filled With Chocolate Fudge Swirls And Brownies Topped With Fudge Sauce Dipped In Milk Chocolate Flavored Coating And Chocolate Cookie Crunch Load'd Bars
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 82.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 1.0g Not digested -2.0
Net Carbs 34.0g Digestible carbs 68.0
Protein 3.0g Moderates impact -0.5
Fat 14.0g Slows digestion -1.7
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Sorbet
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Super Fudge Brownie Chocolate Frozen Dairy Dessert Filled With Chocolate Fudge Swirls And Brownies Topped With Fudge Sauce Dipped In Milk Chocolate Flavored Coating And Chocolate Cookie Crunch Load'd Bars

g
Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Full Food Name

Super Fudge Brownie Chocolate Frozen Dairy Dessert Filled With Chocolate Fudge Swirls And Brownies Topped With Fudge Sauce Dipped In Milk Chocolate Flavored Coating And Chocolate Cookie Crunch Load'd Bars, Super Fudge Brownie

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Full Food Name

Blood Orange Sorbet

Comparing Key Nutrients

Nutrient Super Fudge ... Blood Orange...
Carbs 35.0g 31.0g
Sugars 27.0g 30.0g
Fiber 1.0g 0.0g
Protein 3.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Super Fudge Brown...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Super Fudge Brownie Chocolate Frozen Dairy Dessert Filled With Chocolate Fudge Swirls And Brownies Topped With Fudge Sauce Dipped In Milk Chocolate Flavored Coating And Chocolate Cookie Crunch Load'd Bars

Serving size 82.0 Gg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 95.1mg 4%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 27.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.4mg 6%
Iron 1.8mg 10%
Potassium 240.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BUTTERMILK, WHEY, CORN SYRUP, COCONUT AND/OR PALM KERNEL OILS, WATER SKIM MILK, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), WHEAT FLOUR, UNSWEETENED CHOCOLATE, MILK, COCOA PROCESSED WITH ALKALI INTERESTERIFIED SOYBEAN OIL, CREAM, CONTAINS 2% OR LESS OF NATURAL FLAVORS, LIQUID PASTEURIZED EGGS COCOA BUTTER RICE SYRUP, CORN STARCH, CANOLA OIL, SALT, SOY LECITHIN BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Super Fudge Brownie Ch...

Minerals

Calcium 10% DV
Iron 12% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Super Fudge Brownie Chocola...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Super Fudge Brownie Chocolate Frozen Dairy Dessert Filled With Chocolate Fudge Swirls And Brownies Topped With Fudge Sauce Dipped In Milk Chocolate Flavored Coating And Chocolate Cookie Crunch Load'd Bars Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Blood Orange Sorbet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2281937

Report Data Issues for Super Fudge Brownie Chocolate Frozen Dairy Dessert Filled With Chocolate Fudge Swirls And Brownies Topped With Fudge Sauce Dipped In Milk Chocolate Flavored Coating And Chocolate Cookie Crunch Load'd Bars

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet