Which food has less impact on blood sugar?
Super Premium Fountain Ice Cream, Bumpy Cake
Morley Candy Makers Inc.Vanilla Bean Light Ice Cream, Vanilla Bean
Eden Creamery LlcComparing Key Nutrients
| Nutrient | Super Premiu... | Vanilla Bean... |
|---|---|---|
| Carbs | 20.0g | 11.0g |
| Sugars | 16.0g | 4.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 6.0g |
| Fat | 12.0g | 1.5g |
Estimated Blood Sugar Response
Super Premium Fountain Ice Cream, Bumpy Cake vs Vanilla Bean Light Ice Cream, Vanilla Bean: Significant difference in blood sugar impact. Super Premium Fountain Ice Cream, Bumpy Cake has high impact (BSI 36.7) compared to Vanilla Bean Light Ice Cream, Vanilla Bean's moderate impact (BSI 15.6). Super Premium Fountain Ice Cream, Bumpy Cake contains 9.0g more carbs per serving, Vanilla Bean Light Ice Cream, Vanilla Bean provides 2.0g more fiber. Vanilla Bean Light Ice Cream, Vanilla Bean is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Super Premium Fountain Ice Cream, Bumpy Cake
Vanilla Bean Light Ice Cream, Vanilla Bean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Premium Fountain Ice Cream, Bumpy Cake
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH MILK, FRESH CREAM, NATURAL AND ARTIFICIAL BUTTER CREAM FROSTING FLAVOR BASE, HEAVY FUDGE [PEANUT OIL, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY, SALT AND SOY LECITHIN], SUGAR, CHOCOLATE FUDGE CAKE [SUGAR, WHEAT FLOUR, SOYBEAN OIL, WATER, WHOLE EGGS, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVORS, XANTHAN GUM, PAN COATING (PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, WHEAT STARCH, SILICON DIOXIDE, NATURAL FLAVOR)], CORN SYRUP SOLIDS, NONFAT MILK, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN.
Vanilla Bean Light Ice Cream, Vanilla Bean
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK AND CREAM, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, VEGETABLE GLYCERIN, ORGANIC VANILLA EXTRACT, ORGANIC VANILLA BEANS, SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Premium Fountain...
Vitamins
Minerals
Vanilla Bean Light Ice...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Super Premium Fountain Ice Cream, Bumpy Cake Tags
Vanilla Bean Light Ice Cream, Vanilla Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Super Premium Fountain Ice Cream, Bumpy Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vanilla Bean Light Ice Cream, Vanilla Bean
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Super Premium Fountain Ice Cream, Bumpy Cake has a BSI of 36.7 while Vanilla Bean Light Ice Cream, Vanilla Bean has a BSI of 15.6. Vanilla Bean Light Ice Cream, Vanilla Bean has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Bean Light Ice Cream, Vanilla Bean appears to be the better choice for diabetics with a lower BSI score of 15.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Super Premium Fountain Ice Cream, Bumpy Cake contains 28.6g of carbohydrates per 100g, while Vanilla Bean Light Ice Cream, Vanilla Bean contains 17.2g per 100g. Vanilla Bean Light Ice Cream, Vanilla Bean has 11.4g fewer carbs, which may result in less blood sugar impact.
Super Premium Fountain Ice Cream, Bumpy Cake provides 1.4g of fiber per 100g, compared to 4.7g in Vanilla Bean Light Ice Cream, Vanilla Bean. Vanilla Bean Light Ice Cream, Vanilla Bean provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.