Which food has less impact on blood sugar?

Superior Tonic Water has less impact on blood sugar than Pure Non Carbonated Water Beverage, Kiwi Strawberry

Superior Tonic Water

Pure Non Carbonated Water Beverage, Kiwi Strawberry

Superior Tonic Water
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 266.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Non Carbonated Water Beverage, Kiwi Strawberry
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Superior Tonic Water

g
Water Q Tonic Llc Branded

Full Food Name

Superior Tonic Water

Pure Non Carbonated Water Beverage, Kiwi Strawberry

g
Water Ever Fresh Juice Co Branded

Full Food Name

Pure Non Carbonated Water Beverage, Kiwi Strawberry

Comparing Key Nutrients

Nutrient Superior Ton... Pure Non Car...
Carbs 13.0g 23.0g
Sugars 12.0g 23.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Superior Tonic Water

Pure Non Carbonat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Superior Tonic Water

Serving size 266.0 MLg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC AGAVE, NATURAL BITTERS, HANDPICKED QUININE, CITRIC ACID.

Pure Non Carbonated Water Beverage, Kiwi Strawberry

Serving size 240.0 MLg

Calories 91

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID AND NATURAL FLAVOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Superior Tonic Water

Total Ingredients
5
Processing Level
Moderately Processed

Pure Non Carbonated Water B...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Superior Tonic Water Tags

✨ Clean Machine

Pure Non Carbonated Water Beverage, Kiwi Strawberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Q Tonic Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2100227

Report Data Issues for Superior Tonic Water

Brand Ever Fresh Juice Co
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1806432

Report Data Issues for Pure Non Carbonated Water Beverage, Kiwi Strawberry