Which food has less impact on blood sugar?
Supersized Oven Ready Popcorn Shrimp
Five M GroupWhite Shrimp
Cincinnati Seafood ImportsComparing Key Nutrients
| Nutrient | Supersized O... | White Shrimp |
|---|---|---|
| Carbs | 27.0g | 1.0g |
| Sugars | 9.1g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 22.0g |
| Fat | 19.0g | 0.0g |
Estimated Blood Sugar Response
Supersized Oven Ready Popcorn Shrimp vs White Shrimp: Significant difference in blood sugar impact. Supersized Oven Ready Popcorn Shrimp has very high impact (BSI 51.6) compared to White Shrimp's minimal impact (BSI 1.9). Supersized Oven Ready Popcorn Shrimp contains 26.0g more carbs per serving. White Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Supersized Oven Ready Popcorn Shrimp
White Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Supersized Oven Ready Popcorn Shrimp
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, WATER, MODIFIED FOOD STARCH (TAPIOCA CONTAINS VEGETABLE OIL [PERILLA OIL, COCONUT OIL (HIGHLY REFINED) AND PALM OIL]), WHEAT FLOUR, MODIFIED FOOD STARCH (CORN), SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), DEXTROSE, YEAST
White Shrimp
Serving size 112.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Supersized Oven Ready ...
Minerals
White Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Supersized Oven Ready Popcorn Shrimp Tags
White Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Supersized Oven Ready Popcorn Shrimp has a BSI of 51.6 while White Shrimp has a BSI of 1.9. White Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
White Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Supersized Oven Ready Popcorn Shrimp contains 24.1g of carbohydrates per 100g, while White Shrimp contains 0.9g per 100g. White Shrimp has 23.2g fewer carbs, which may result in less blood sugar impact.
Supersized Oven Ready Popcorn Shrimp provides 0.0g of fiber per 100g, compared to 0.0g in White Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.