Which food has less impact on blood sugar?

Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese And Sauce On A Crust Pizza has less impact on blood sugar than Suprema Sausage With Black Olives, Yellow Onions, Red & Green Peppers, Sauce From Vine Ripened Tomatoes And Real Mozzarella And Asiago Cheese Thick Crust Pizza

Suprema Sausage With Black Olives, Yellow Onions, Red & Green Peppers, Sauce From Vine Ripened Tomatoes And Real Mozzarella And Asiago Cheese Thick Crust Pizza

Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese And Sauce On A Crust Pizza

BSI: 81 - High Impact
BSI: 46 - High Impact

Suprema Sausage With Black Olives, Yellow Onions, Red & Green Peppers, Sauce From Vine Ripened Tomatoes And Real Mozzarella And Asiago Cheese Thick Crust Pizza

g
Pizza Kraft Heinz Foods Company Branded

Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese And Sauce On A Crust Pizza

g
Pizza Hansen Foods, Llc Branded

Comparing Key Nutrients

Nutrient Suprema Saus... Bacon Cheese...
Carbs 45.0g 26.0g
Sugars 5.0g 4.0g
Fiber 3.1g 2.0g
Protein 14.0g 19.0g
Fat 12.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Suprema Sausage W...

Bacon Cheeseburge...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Suprema Sausage With Black Olives, Yellow Onions, Red & Green Peppers, Sauce From Vine Ripened Tomatoes And Real Mozzarella And Asiago Cheese Thick Crust Pizza

Serving size 153.0 Gg

Calories 350

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 800.2mg 35%
Total Carbohydrates 45.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g

* 36.9g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 209.6mg 16%
Iron 2.9mg 16%
Potassium 299.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), TOMATO PASTE, SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), CONTAINS 2% OR LESS OF: GREEN PEPPERS, ONIONS, RED PEPPERS, SLICED BLACK OLIVES (BLACK OLIVES, SALT), YELLOW CORNMEAL, ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), PALM OIL, SOYBEAN OIL, SUGAR, SALT, NATURAL FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO, TURMERIC (FOR COLOR)), NON FAT DRY MILK, YEAST, EXTRA VIRGIN OLIVE OIL, DEHYDRATED ONION, GARLIC POWDER, SOY LECITHIN, OREGANO, BASIL, SPICE.

Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese And Sauce On A Crust Pizza

Serving size 136.0 Gg

Calories 360

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.4mg 13%
Sodium 900.3mg 39%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 100.6mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN. SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SPICES, DEHYDRATED GARLIC, SALT. LOW MOISTURE, WHOLE MILK MOZZARELLA CHEESE: PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES. LOW MOISTURE, PART SKIM MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING). BEEF TOPPING: (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, CARAMEL COLOR], SALT, SEASONING {SUGAR, SPICES, HYDROLYZED CORN PROTEIN, SPICES EXTRACTIVES}, BEEF FLAVOR (HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, BEEF FLAVOR. SMOKE FLAVOR, GRILL FLAVOR [FROM VEGETABLE OIL], HYDROLYZED CORN PROTEIN, BEEF EXTRACT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, SALT), SODIUM PHOSPHATE. BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO, POWDERED CELLULOSE (TO PREVENT CAKING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Suprema Sausage With B...

Minerals

Calcium 14% DV
Iron 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Bacon Cheeseburger Moz...

Vitamins

Vitamin C 2% DV
Vitamin A 16% DV

Minerals

Calcium 7% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Suprema Sausage With Black ...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Bacon Cheeseburger Mozzarel...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Suprema Sausage With Black Olives, Yellow Onions, Red & Green Peppers, Sauce From Vine Ripened Tomatoes And Real Mozzarella And Asiago Cheese Thick Crust Pizza Tags

Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese And Sauce On A Crust Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2214518

Report Data Issues for Suprema Sausage With Black Olives, Yellow Onions, Red & Green Peppers, Sauce From Vine Ripened Tomatoes And Real Mozzarella And Asiago Cheese Thick Crust Pizza

Brand Hansen Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1890792

Report Data Issues for Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese And Sauce On A Crust Pizza