Which food has less impact on blood sugar?
Supreme Gyoza Dumplings, Garlic Chive & Pork
Wismettac Asian Foods, Inc.Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar
Ateeco, Inc.Comparing Key Nutrients
| Nutrient | Supreme Gyoz... | Classic Ched... |
|---|---|---|
| Carbs | 39.0g | 41.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 9.0g | 7.0g |
| Fat | 11.0g | 3.0g |
Estimated Blood Sugar Response
Supreme Gyoza Dumplings, Garlic Chive & Pork vs Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar comparison: Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar has a extremely high blood sugar impact (BSI 79.0) while Supreme Gyoza Dumplings, Garlic Chive & Pork has very high impact (BSI 70.4). Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar contains 2.0g more carbs per serving, Supreme Gyoza Dumplings, Garlic Chive & Pork provides 2.0g more fiber. Consider Supreme Gyoza Dumplings, Garlic Chive & Pork for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Supreme Gyoza Dumplings, Garlic Chive & Pork
Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Supreme Gyoza Dumplings, Garlic Chive & Pork
Serving size 149.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, PORK, GARLIC CHIVE (NIRA), PORK FAT, GARLIC, CONTAINS 2% OR LESS OF THE FOLLOWING: TAPIOCA STARCH, JAPANESE-STYLE BREAD CRUMB (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), SALT, MONOSODIUM GLUTAMATE, SUGAR, POTATO STARCH, CARAMEL COLOR, SOY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE.
Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), SALT, EGGS, ONION, NATURAL FLAVOR, YEAST EXTRACT, WHEY, SPICE, ANNATTO AND TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Supreme Gyoza Dumpling...
Vitamins
Minerals
Classic Cheddar Sharp ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Supreme Gyoza Dumplings, Garlic Chive & Pork Tags
Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Supreme Gyoza Dumplings, Garlic Chive & Pork has a BSI of 70.4 while Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar has a BSI of 79.0. Supreme Gyoza Dumplings, Garlic Chive & Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Supreme Gyoza Dumplings, Garlic Chive & Pork appears to be the better choice for diabetics with a lower BSI score of 70.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Supreme Gyoza Dumplings, Garlic Chive & Pork contains 26.2g of carbohydrates per 100g, while Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar contains 28.7g per 100g. Supreme Gyoza Dumplings, Garlic Chive & Pork has 2.5g fewer carbs, which may result in less blood sugar impact.
Supreme Gyoza Dumplings, Garlic Chive & Pork provides 2.0g of fiber per 100g, compared to 0.7g in Classic Cheddar Sharp Cheddar Cheese And Creamy Whipped Potatoes Minis Pierogies, Classic Cheddar. Supreme Gyoza Dumplings, Garlic Chive & Pork provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.