Which food has less impact on blood sugar?
Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango
Current's TackleBlueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Sutter Butte... | Blueberry, C... |
|---|---|---|
| Carbs | 12.0g | 7.0g |
| Sugars | 11.0g | 6.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango vs Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape comparison: Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango has a moderate blood sugar impact (BSI 24.0) while Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape has low impact (BSI 14.0). Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango contains 5.0g more carbs per serving. Consider Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HABANERO, PEPPERS, YELLOW BELL, PEPPERS, MANGO, PINEAPPLE, APPLE CIDER VINEGAR, PECTIN.
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (BLUEBERRIES, CHERRIES, GRAPES), SUGAR, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*, BLUE 1*.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango Tags
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango
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Report Data Issues for Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango has a BSI of 24.0 while Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape has a BSI of 14.0. Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango contains 70.6g of carbohydrates per 100g, while Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape contains 38.9g per 100g. Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape has 31.7g fewer carbs, which may result in less blood sugar impact.
Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango provides 0.0g of fiber per 100g, compared to 0g in Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.