Which food has less impact on blood sugar?
Swanson Broth Vegetable
Campbell Soup CompanyMinors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup
Société Des Produits Nestlé S.A.Comparing Key Nutrients
| Nutrient | Swanson Brot... | Minors Saute... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Swanson Broth Vegetable vs Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup: Both have similar blood sugar impact with BSI scores of 4.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Swanson Broth Vegetable
Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Swanson Broth Vegetable
Serving size 411.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: VEGETABLE STOCK (WATER AND CONCENTRATED JUICES OF CARROT, CELERY, CELERIAC, ONION AND CABBAGE), CONTAINS LESS THAN 2% OF: SALT, CANE SUGAR, YEAST EXTRACT, CARROT JUICE, NATURAL FLAVORING, VEGETABLES (CARROTS, ONIONS, CELERY), TOMATO PASTE, POTATO FLOUR, DEHYDRATED CARROTS.
Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup
Serving size 6.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUTEED VEGETABLE PUREE MIX (CARROTS, ONIONS, CELERY), SALT, SUGAR, MALTODEXTRIN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), 2% OR LESS OF YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Swanson Broth Vegetable
Minerals
Minors Sauted Vegetabl...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Swanson Broth Vegetable Tags
Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Swanson Broth Vegetable
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Report Data Issues for Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Swanson Broth Vegetable has a BSI of 4.0 while Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup has a BSI of 4.0. Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Swanson Broth Vegetable contains 0.5g of carbohydrates per 100g, while Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup contains 33.3g per 100g. Swanson Broth Vegetable has 32.8g fewer carbs, which may result in less blood sugar impact.
Swanson Broth Vegetable provides 0.0g of fiber per 100g, compared to 0.0g in Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs/spices/extracts category to find more alternatives and make additional comparisons.