Which food has less impact on blood sugar?

Swanson Broth Chicken has less impact on blood sugar than Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz

Swanson Broth Chicken

Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz

BSI: 2 - Low Impact
BSI: 100 - High Impact

Swanson Broth Chicken

g
Herbs/Spices/Extracts Campbell Soup Company Branded

Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz

g
Herbs/Spices/Extracts Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Swanson Brot... Marie Callen...
Carbs 1.0g 26.0g
Sugars 1.0g 2.0g
Fiber 0.0g 1.0g
Protein 3.0g 5.0g
Fat 0.5g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Swanson Broth Chi...

Marie Callenders ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Swanson Broth Chicken

Serving size 240.0 MLTg

Calories 19

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 650.4mg 28%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 3.0g 6%
Calcium 19.2mg 1%
Iron 0.0mg 0%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, PARMESAN AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, NATURAL FLAVORS, CARROTS, CABBAGE, CELERY, CHICKEN BROTH, ONIONS, ONION POWDER, CHICKEN FAT, PARSLEY, GARLIC JUICE, ONION JUICE, THYME.

Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz

Serving size 38.0 GRMg

Calories 140

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 630.0mg 27%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PASTA: DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID >>>> SEASONING BLEND: CORN STARCH, SALT, CHEESE POWDER (WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CHEDDAR AND BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], CANOLA OIL, SALT, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), WHEY, TOMATO POWDER, SPICES, BUTTER POWDER (BUTTER, NONFAT DRY MILK, SODIUM CASEINATE, BHT [PRESERVATIVE]), DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR (BLUE CHEESE AND GORGONZOLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY, SALT), YEAST EXTRACT, PARMESAN CHEESE (CHEESE [MILK, SALT, CULTURES, ENZYMES], DISODIUM PHOSPHATE), GUAR GUM, MONOGLYCERIDES, CITRIC ACID, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, XANTHAN GUM, ANNATTO AND TURMERIC (COLOR), EXTRACTIVES OF PAPRIKA, AND LESS THAN 2% CALCIUM SILICATE (ANTI-CAKING AGENT). CONTAINS: MILK, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Swanson Broth Chicken

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Smoky...

Minerals

Calcium 5% DV
Iron 11% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Swanson Broth Chicken

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🌿 Natural
💪 Protein
+ 1 more

Marie Callenders Smoky Ched...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Swanson Broth Chicken Tags

Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2519812

Report Data Issues for Swanson Broth Chicken

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519641

Report Data Issues for Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz