Which food has less impact on blood sugar?
Swedish Fish Assorted Soft Candy Assorted Fat Free12 X3.5 Oz
Bubblicious Gum Strawberry 1 X5 Pc
Comparing Key Nutrients
| Nutrient | Swedish Fish... | Bubblicious ... |
|---|---|---|
| Carbs | 89.6g | 6.0g |
| Sugars | 75.4g | 6.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Swedish Fish Assorted Soft Candy Assorted Fat Free12 X3.5 Oz
Bubblicious Gum Strawberry 1 X5 Pc
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Swedish Fish Assorted Soft Candy Assorted Fat Free12 X3.5 Oz
Serving size 99.0 Gg
% Daily Value*
* 14.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 40, YELLOW 6, YELLOW 5, BLUE 1. .
Bubblicious Gum Strawberry 1 X5 Pc
Serving size 8.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, CORN SYRUP, GUM BASE; LESS THAN 2% OF: ADIPIC ACID, ARTIFICIAL FLAVORING, BHT (TO MAINTAIN FRESHNESS), CITRIC ACID, COTTONSEED OIL, GLYCERIN, MALIC ACID, RED 40 LAKE AND SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Swedish Fish Assorted ...
Minerals
Bubblicious Gum Strawb...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Swedish Fish Assorted Soft ...
Bubblicious Gum Strawberry ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Swedish Fish Assorted Soft Candy Assorted Fat Free12 X3.5 Oz Tags
Bubblicious Gum Strawberry 1 X5 Pc Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Swedish Fish Assorted Soft Candy Assorted Fat Free12 X3.5 Oz
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Report Data Issues for Bubblicious Gum Strawberry 1 X5 Pc
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Swedish Fish Assorted Soft Candy Assorted Fat Free12 X3.5 Oz has a BSI of 100.0 while Bubblicious Gum Strawberry 1 X5 Pc has a BSI of 12.0. Bubblicious Gum Strawberry 1 X5 Pc has the lower blood sugar impact, making it potentially better for blood glucose management.
Bubblicious Gum Strawberry 1 X5 Pc appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Swedish Fish Assorted Soft Candy Assorted Fat Free12 X3.5 Oz contains 90.5g of carbohydrates per 100g, while Bubblicious Gum Strawberry 1 X5 Pc contains 75.0g per 100g. Bubblicious Gum Strawberry 1 X5 Pc has 15.5g fewer carbs, which may result in less blood sugar impact.
Swedish Fish Assorted Soft Candy Assorted Fat Free12 X3.5 Oz provides 0.0g of fiber per 100g, compared to 0g in Bubblicious Gum Strawberry 1 X5 Pc. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the confectionery products category to find more alternatives and make additional comparisons.