Which food has less impact on blood sugar?
Sweet And Spicy Beef Jerky, Sweet And Spicy
Werner Gourmet Meat Snacks, Inc.Cone Snack With Chocolate Flavored Filling
Jfc International Inc.Comparing Key Nutrients
| Nutrient | Sweet And Sp... | Cone Snack W... |
|---|---|---|
| Carbs | 9.0g | 16.0g |
| Sugars | 9.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 2.0g |
| Fat | 1.5g | 9.0g |
Estimated Blood Sugar Response
Sweet And Spicy Beef Jerky, Sweet And Spicy vs Cone Snack With Chocolate Flavored Filling: Significant difference in blood sugar impact. Sweet And Spicy Beef Jerky, Sweet And Spicy has very high impact (BSI 58.7) compared to Cone Snack With Chocolate Flavored Filling's moderate impact (BSI 29.9). Sweet And Spicy Beef Jerky, Sweet And Spicy contains 16.1g more carbs per serving. Cone Snack With Chocolate Flavored Filling is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet And Spicy Beef Jerky, Sweet And Spicy
Cone Snack With Chocolate Flavored Filling
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet And Spicy Beef Jerky, Sweet And Spicy
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROWN SUGAR, SEA SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CELERY POWDER, SPICE, GARLIC, CITRIC ACID, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT).
Cone Snack With Chocolate Flavored Filling
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FILLING: SUGAR, PALM SHORTENING, SKIM MILK POWDER, COCOA POWDER, DEMINERALIZED WHEY POWDER, WHEY POWDER, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, VANILLIN-AN ARTIFICIAL FLAVOR, MALTODEXTRIN. CONE: UNBLEACHED WHEAT FLOUR, CORNSTARCH, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT, SUGAR SYRUP (BROWN SUGAR, WATER), SODIUM BICARBONATE, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet And Spicy Beef J...
Minerals
Cone Snack With Chocol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet And Spicy Beef Jerky, Sweet And Spicy Tags
Cone Snack With Chocolate Flavored Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet And Spicy Beef Jerky, Sweet And Spicy has a BSI of 58.7 while Cone Snack With Chocolate Flavored Filling has a BSI of 29.9. Cone Snack With Chocolate Flavored Filling has the lower blood sugar impact, making it potentially better for blood glucose management.
Cone Snack With Chocolate Flavored Filling appears to be the better choice for diabetics with a lower BSI score of 29.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet And Spicy Beef Jerky, Sweet And Spicy contains 32.1g of carbohydrates per 100g, while Cone Snack With Chocolate Flavored Filling contains 59.3g per 100g. Sweet And Spicy Beef Jerky, Sweet And Spicy has 27.1g fewer carbs, which may result in less blood sugar impact.
Sweet And Spicy Beef Jerky, Sweet And Spicy provides 0.0g of fiber per 100g, compared to 0.0g in Cone Snack With Chocolate Flavored Filling. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.