Which food has less impact on blood sugar?

All Natural Crunchy Condiment has less impact on blood sugar than Sweet Baby Ray's, Steakhouse Marinade & Sauce

Sweet Baby Ray's, Steakhouse Marinade & Sauce

All Natural Crunchy Condiment

Sweet Baby Ray's, Steakhouse Marinade & Sauce
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

All Natural Crunchy Condiment
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 3.5g Slows digestion -0.2
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Baby Ray's, Steakhouse Marinade & Sauce

g
Seasoning Mixes, Salts, Marinades & Tenderizers Sweet Baby Rays Inc. Branded

Full Food Name

Sweet Baby Ray's, Steakhouse Marinade & Sauce

All Natural Crunchy Condiment

g
Seasoning Mixes, Salts, Marinades & Tenderizers Chile Colonial, Llc Branded

Full Food Name

All Natural Crunchy Condiment

Comparing Key Nutrients

Nutrient Sweet Baby R... All Natural ...
Carbs 7.0g 1.0g
Sugars 6.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Baby Ray's,...

All Natural Crunc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Baby Ray's, Steakhouse Marinade & Sauce

Serving size 15.0 MGg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MOLASSES, SALT, CONTAINS LESS THAN 2% OF: SPICES, MODIFIED FOOD STARCH, NATURAL FLAVOR, GARLIC*, ONION*, PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, NATURAL SMOKE FLAVOR, CORN SYRUP, SODIUM BENZOATE AS A PRESERVATIVE, SUGAR, TAMARIND.

All Natural Crunchy Condiment

Serving size 5.0 Gg

Calories 35

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-GMO CANOLA OIL, ONION, GARLIC, CHILES, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Baby Ray's, Stea...

Vitamins

Vitamin C 9% DV
* % Daily Values based on 2,000 calorie diet

All Natural Crunchy Co...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Baby Ray's, Steakhous...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 7 more

All Natural Crunchy Condiment

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Baby Ray's, Steakhouse Marinade & Sauce Tags

🚀 Rocket Fuel

All Natural Crunchy Condiment Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sweet Baby Rays Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2522563

Report Data Issues for Sweet Baby Ray's, Steakhouse Marinade & Sauce

Brand Chile Colonial, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2403925

Report Data Issues for All Natural Crunchy Condiment