Which food has less impact on blood sugar?

Woodstock, Organic Bbq Sauce Hot And Spicy, Chipotle, Chipotle has less impact on blood sugar than Sweet Bay Bbq

Sweet Bay Bbq

Woodstock, Organic Bbq Sauce Hot And Spicy, Chipotle, Chipotle

Sweet Bay Bbq
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.2g Not digested -0.5
Net Carbs 13.8g Digestible carbs 27.5
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Woodstock, Organic Bbq Sauce Hot And Spicy, Chipotle, Chipotle
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Bay Bbq

g
Ketchup, Mustard, Bbq & Cheese Sauce Schlotterbeck & Foss Co. Inc. Branded

Full Food Name

Sweet Bay Bbq

Woodstock, Organic Bbq Sauce Hot And Spicy, Chipotle, Chipotle

g
Ketchup, Mustard, Bbq & Cheese Sauce United Natural Foods, Inc. Branded

Full Food Name

Woodstock, Organic Bbq Sauce Hot And Spicy, Chipotle, Chipotle

Comparing Key Nutrients

Nutrient Sweet Bay Bbq Woodstock, O...
Carbs 14.0g 9.0g
Sugars 11.0g 7.0g
Fiber 0.2g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Bay Bbq

Woodstock, Organi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Bay Bbq

Serving size 35.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.2g 1%
Total Sugars 11.0g

* 2.8g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALL NATURAL INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), MOLASSES, CANE SUGAR, DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), HONEY, MUSTARD BRAN, SEA SALT, SPICES, NATURAL SMOKE, GARLIC, ONION, XANTHAN GUM.

Woodstock, Organic Bbq Sauce Hot And Spicy, Chipotle, Chipotle

Serving size 34.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 369.9mg 16%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, ORGANIC TOMATO CONCENTRATE, SALT, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, ORGANIC GROUND MUSTARD SEED, ORGANIC MOLASSES, NATURAL SMOKE FLAVOR, ORGANIC CHIPOTLE PEPPER, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Bay Bbq

Vitamins

Vitamin C 8% DV
Vitamin A 63% DV

Minerals

Calcium 6% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Woodstock, Organic Bbq...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Bay Bbq

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 3 more

Woodstock, Organic Bbq Sauc...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Woodstock, Organic Bbq Sauce Hot And Spicy, Chipotle, Chipotle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schlotterbeck & Foss Co. Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2066437

Report Data Issues for Sweet Bay Bbq

Brand United Natural Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1892951

Report Data Issues for Woodstock, Organic Bbq Sauce Hot And Spicy, Chipotle, Chipotle