Which food has less impact on blood sugar?
Sweet Chocolate Baking Bar, Sweet Chocolate
Wal Mart Stores, Inc.Sweet Strawberry Premium Topping, Sweet Strawberry
Cornaby's LlcComparing Key Nutrients
| Nutrient | Sweet Chocol... | Sweet Strawb... |
|---|---|---|
| Carbs | 8.0g | 13.5g |
| Sugars | 7.0g | 0g |
| Fiber | 1.0g | 0.3g |
| Protein | 1.0g | 0.1g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Sweet Chocolate Baking Bar, Sweet Chocolate vs Sweet Strawberry Premium Topping, Sweet Strawberry comparison: Sweet Strawberry Premium Topping, Sweet Strawberry has a moderate blood sugar impact (BSI 26.5) while Sweet Chocolate Baking Bar, Sweet Chocolate has low impact (BSI 13.1). Sweet Strawberry Premium Topping, Sweet Strawberry contains 5.5g more carbs per serving. Consider Sweet Chocolate Baking Bar, Sweet Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Chocolate Baking Bar, Sweet Chocolate
Sweet Strawberry Premium Topping, Sweet Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Chocolate Baking Bar, Sweet Chocolate
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER).
Sweet Strawberry Premium Topping, Sweet Strawberry
Serving size 32.0 Gg
% Daily Value*
* 13.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, NON-GMO CANE SUGAR, NON-GMO FOOD STARCH, NON-GMO XANTHAN GUM, NATURAL STRAWBERRY FLAVORING, NATURAL RED COLORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Chocolate Baking...
Minerals
Sweet Strawberry Premi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Chocolate Baking Bar, Sweet Chocolate Tags
Sweet Strawberry Premium Topping, Sweet Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Chocolate Baking Bar, Sweet Chocolate has a BSI of 13.1 while Sweet Strawberry Premium Topping, Sweet Strawberry has a BSI of 26.5. Sweet Chocolate Baking Bar, Sweet Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweet Chocolate Baking Bar, Sweet Chocolate appears to be the better choice for diabetics with a lower BSI score of 13.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Chocolate Baking Bar, Sweet Chocolate contains 57.1g of carbohydrates per 100g, while Sweet Strawberry Premium Topping, Sweet Strawberry contains 42.2g per 100g. Sweet Strawberry Premium Topping, Sweet Strawberry has 15.0g fewer carbs, which may result in less blood sugar impact.
Sweet Chocolate Baking Bar, Sweet Chocolate provides 7.1g of fiber per 100g, compared to 0.8g in Sweet Strawberry Premium Topping, Sweet Strawberry. Sweet Chocolate Baking Bar, Sweet Chocolate provides 6.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.