Which food has less impact on blood sugar?

Citrus Vanilla Cream Coffee Soda has less impact on blood sugar than Sweet & Creamy Regular Iced Coffee

Sweet & Creamy Regular Iced Coffee

Citrus Vanilla Cream Coffee Soda

Sweet & Creamy Regular Iced Coffee
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 23.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Fat 2.5g Slows digestion -0.5
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Citrus Vanilla Cream Coffee Soda
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet & Creamy Regular Iced Coffee

g
Coffee Green Mountain Coffee Roasters, Inc. Branded

Full Food Name

Sweet & Creamy Regular Iced Coffee

Citrus Vanilla Cream Coffee Soda

g
Coffee Slingshot Coffee Company, Llc Branded

Full Food Name

Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream

Comparing Key Nutrients

Nutrient Sweet & Crea... Citrus Vanil...
Carbs 14.0g 13.0g
Sugars 12.0g 10.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet & Creamy Re...

Citrus Vanilla Cr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet & Creamy Regular Iced Coffee

Serving size 23.0 Gg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Sodium 135.0mg 6%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ARABICA COFFEE, NON DAIRY CREAMER (PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, AND SUCRALOSE.

Citrus Vanilla Cream Coffee Soda

Serving size 240.0 MLTg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 4.8mg 2%
Sodium 4.8mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 139.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COLD BREW CONCENTRATE (FILTERED WATER, ORGANIC COFFEE), CARBONATED FILTERED WATER, ORGANIC CANE SUGAR, ORANGE JUICE CONCENTRATE, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, PHOSPHORIC ACID, GRAPEFRUIT JUICE CONCENTRATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet & Creamy Regular...

No significant vitamin or mineral data available

Citrus Vanilla Cream C...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet & Creamy Regular Iced...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 4 more

Citrus Vanilla Cream Coffee...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet & Creamy Regular Iced Coffee Tags

🚀 Rocket Fuel

Citrus Vanilla Cream Coffee Soda Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Green Mountain Coffee Roasters, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2072567

Report Data Issues for Sweet & Creamy Regular Iced Coffee

Brand Slingshot Coffee Company, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2551282

Report Data Issues for Citrus Vanilla Cream Coffee Soda