✅ Less blood sugar impact

Sweet & Crunchy Honey Roasted Peanuts

Sears, Roebuck And Co.
BSI Score:
12

Sundrops Salted Caramel Caramelly & Salty Sweet Toasted Coconut Butter Ice Cream Layered With Sugar Cookie Dough And A Dark Chocolate Shell, Sundrops Salted Caramel

Kokus, Inc.
BSI Score:
51
Sears, Roebuck And Co. Branded Popcorn, Peanuts, Seeds & Related Snacks

Comparing Key Nutrients

Nutrient Sweet & Crun... Sundrops Sal...
Carbs 9.0g 30.0g
Sugars 5.0g 15.0g
Fiber 2.0g 3.0g
Protein 7.0g 4.0g
Fat 13.0g 18.0g

Estimated Blood Sugar Response

Sweet & Crunchy Honey Roasted Peanuts vs Sundrops Salted Caramel Caramelly & Salty Sweet Toasted Coconut Butter Ice Cream Layered With Sugar Cookie Dough And A Dark Chocolate Shell, Sundrops Salted Caramel: Significant difference in blood sugar impact. Sundrops Salted Caramel Caramelly & Salty Sweet Toasted Coconut Butter Ice Cream Layered With Sugar Cookie Dough And A Dark Chocolate Shell, Sundrops Salted Caramel has very high impact (BSI 51.5) compared to Sweet & Crunchy Honey Roasted Peanuts's low impact (BSI 12.4). Sundrops Salted Caramel Caramelly & Salty Sweet Toasted Coconut Butter Ice Cream Layered With Sugar Cookie Dough And A Dark Chocolate Shell, Sundrops Salted Caramel contains 21.0g more carbs per serving, Sundrops Salted Caramel Caramelly & Salty Sweet Toasted Coconut Butter Ice Cream Layered With Sugar Cookie Dough And A Dark Chocolate Shell, Sundrops Salted Caramel provides 1.0g more fiber. Sweet & Crunchy Honey Roasted Peanuts is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sweet & Crunchy Honey Roasted Peanuts

Sundrops Salted Caramel Caramelly & Salty Sweet Toasted Coconut Butter Ice Cream Layered With Sugar Cookie Dough And A Dark Chocolate Shell, Sundrops Salted Caramel

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sweet & Crunchy H...

Sundrops Salted C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet & Crunchy Honey Roasted Peanuts

Serving size 30.0 GRMg

Calories 180

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 99.9mg 4%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, SALT.

Sundrops Salted Caramel Caramelly & Salty Sweet Toasted Coconut Butter Ice Cream Layered With Sugar Cookie Dough And A Dark Chocolate Shell, Sundrops Salted Caramel

Serving size 75.0 GRMg

Calories 300

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.3mg 2%
Iron 2.3mg 13%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROZEN COCONUT CREAM [ORGANIC COCONUT MILK, ORGANIC CASSAVA ROOT SYRUP, ORGANIC OAT MILK, TOASTED COCONUT BUTTER (COCONUT), ORGANIC COCONUT SUGAR, ORGANIC COCONUT CREAM, VANILLA EXTRACT, HIMALAYAN PINK SALT, NATURAL COCONUT FLAVOR] GLUTEN-FREE SUGAR COOKIE DOUGH [GLUTEN-FREE ORGANIC OAT FLOUR, CANE SUGAR, AVOCADO OIL, WATER, VANILLA EXTRACT, HIMALAYAN PINK SALT, GUAR GUM], CHOCOLATE SHELL [COCOA LIQUOR, COCONUT OIL, CANE SUGAR].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet & Crunchy Honey ...

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Sundrops Salted Carame...

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet & Crunchy Honey Roasted Peanuts Tags

Sundrops Salted Caramel Caramelly & Salty Sweet Toasted Coconut Butter Ice Cream Layered With Sugar Cookie Dough And A Dark Chocolate Shell, Sundrops Salted Caramel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sears, Roebuck And Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2628959

Report Data Issues for Sweet & Crunchy Honey Roasted Peanuts

Brand Kokus, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631341

Report Data Issues for Sundrops Salted Caramel Caramelly & Salty Sweet Toasted Coconut Butter Ice Cream Layered With Sugar Cookie Dough And A Dark Chocolate Shell, Sundrops Salted Caramel

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management