Which food has less impact on blood sugar?

Hunts Tomato Paste has less impact on blood sugar than Sweet Earth Butter Fettuccine Alfredo 10 Oz

Sweet Earth Butter Fettuccine Alfredo 10 Oz

Hunts Tomato Paste

Sweet Earth Butter Fettuccine Alfredo 10 Oz
BSI: 31 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline β€”
Carbohydrates 16.3g Raises blood sugar 32.5
Fiber 0.7g Not digested -1.4
Net Carbs 15.6g Digestible carbs 31.1
Protein 4.2g Moderates impact -0.3
Fat 3.9g Slows digestion -0.2
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts Tomato Paste
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline β€”
Carbohydrates 21.2g Raises blood sugar 42.4
Fiber 6.1g Not digested -12.2
Net Carbs 15.1g Digestible carbs 30.2
Protein 3.0g Moderates impact -0.2
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Earth Butter Fettuccine Alfredo 10 Oz

g
Vegetable Based Products / Meals SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Full Food Name

Sweet Earth Butter Fettuccine Alfredo 10 Oz

Hunts Tomato Paste

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Full Food Name

Hunts Tomato Paste

Comparing Key Nutrients

Nutrient Sweet Earth ... Hunts Tomato...
Carbs 46.0g 7.0g
Sugars 5.0g 4.0g
Fiber 2.0g 2.0g
Protein 12.0g 1.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Earth Butte...

Hunts Tomato Paste

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Earth Butter Fettuccine Alfredo 10 Oz

Serving size 283.0 GRMg

Calories 331

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.0mg 11%
Sodium 730.1mg 32%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 220.7mg 17%
Iron 1.3mg 7%
Potassium 311.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SEMOLINA DURUM FLOUR, BROCCOLI, ASPARAGUS, PEAS, CREAM, SKIM MILK, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF CORN STARCH 1, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, SALT, SPICES, WHEAT GLUTEN, DRIED GARLIC, XANTHAN GUM 1, NATURAL FLAVOR 1.

Hunts Tomato Paste

Serving size 33.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 25.1mg 1%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 309.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PASTE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Earth Butter Fet...

Minerals

Calcium 8% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Hunts Tomato Paste

Vitamins

Vitamin C 4% DV

Minerals

Iron 17% DV
Potassium 27% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Earth Butter Fettucci...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
πŸ„ Animal Product
πŸ”„ Emulsifier
⬜ Filler
🌑️ Flavor Additive
+ 4 more

Hunts Tomato Paste

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Earth Butter Fettuccine Alfredo 10 Oz Tags

πŸš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702439

Report Data Issues for Sweet Earth Butter Fettuccine Alfredo 10 Oz

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2721902

Report Data Issues for Hunts Tomato Paste