Sweet Earth Protein Lover's Frozen Breakfast Bowl Plant Based Microwave Breakfast has less impact on blood sugar than Birds Eye Voila! Value Size Alfredo Chicken Frozen Meal, 60 Oz. Bag
Sweet Earth Protein Lover's Frozen Breakfast Bowl Plant Based Microwave Breakfast
Birds Eye Voila! Value Size Alfredo Chicken Frozen Meal, 60 Oz. Bag
Sweet Earth Protein Lover's Frozen Breakfast Bowl Plant Based Microwave Breakfast
Birds Eye Voila! Value Size Alfredo Chicken Frozen Meal, 60 Oz. Bag
Comparing Key Nutrients
| Nutrient | Sweet Earth ... | Birds Eye Vo... |
|---|---|---|
| Carbs | 22.0g | 26.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 3.0g | 2.9g |
| Protein | 22.0g | 11.0g |
| Fat | 12.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Earth Protein Lover's Frozen Breakfast Bowl Plant Based Microwave Breakfast
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES 2, COOKED EGGS 1 (WHOLE EGGS, WHOLE MILK, CORN STARCH 2, SEA SALT), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SPINACH, PLANT BASED BACON BITS (WATER, VITAL WHEAT GLUTEN, BUCKWHEAT [WATER, BUCKWHEAT], KIDNEY BEANS, CANOLA OIL 3, NATURAL HICKORY SMOKE FLAVOR, CANE SUGAR, ANNATTO [COLOR], DRIED GARLIC, DRIED ONION, PAPRIKA, MAPLE SYRUP, TOMATO PUREE [WATER, TOMATO PASTE, CITRIC ACID], SPICES, TOMATO POWDER, YEAST EXTRACT, SOY SAUCE 2 [WATER, SOYBEANS 2, WHEAT, SALT, ALCOHOL], SALT, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, APPLE CIDER VINEGAR 1, COCONUT OIL, NATURAL SMOKE FLAVOR, INACTIVE YEAST), PLANT BASED SAUSAGE (TRADITIONAL SEITAN [WATER, VITAL WHEAT GLUTEN, SOY SAUCE 2 {WATER, SOYBEANS 2, WHEAT, SALT, ALCOHOL}], SPICES), ONIONS, 2% OR LESS OF WATER, SALT. 1 - CAGE FREE, 2 - NON-GMO, 3 - NON-GMO EXPELLER PRESSED
Birds Eye Voila! Value Size Alfredo Chicken Frozen Meal, 60 Oz. Bag
Serving size 210.0 GRMg
% Daily Value*
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, NONFAT MILK, MODIFIED CORN STARCH, SOYBEAN OIL, BUTTER [CREAM, SALT], SALT, GARLIC POWDER, BLACK PEPPER), VEGETABLES (CARROTS, BROCCOLI, PEAS), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA). CONTAINS: WHEAT, MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Earth Protein Lo...
Vitamins
Minerals
Birds Eye Voila! Value...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Earth Protein Lover's...
Birds Eye Voila! Value Size...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sweet Earth Protein Lover's Frozen Breakfast Bowl Plant Based Microwave Breakfast Tags
Birds Eye Voila! Value Size Alfredo Chicken Frozen Meal, 60 Oz. Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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