Which food has less impact on blood sugar?

Organic Coconut Cream, Coconut has less impact on blood sugar than Sweet Foam Foamed Dairy Blend

Sweet Foam Foamed Dairy Blend

Organic Coconut Cream, Coconut

Sweet Foam Foamed Dairy Blend
BSI: 77 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 38.9g Raises blood sugar 77.8
Fiber 0.0g Not digested 0.0
Net Carbs 38.9g Digestible carbs 77.8
Fat 8.3g Slows digestion -1.0
Total Blood Sugar Impact 77

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Coconut Cream, Coconut
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 2.0g Moderates impact -0.0
Fat 21.0g Slows digestion -0.3
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Foam Foamed Dairy Blend

g
Cream Conagra Brands, Inc. Branded

Full Food Name

Sweet Foam Foamed Dairy Blend, Sweet

Organic Coconut Cream, Coconut

g
Cream New England Dog Training Association, Llc Branded

Full Food Name

Organic Coconut Cream, Coconut

Comparing Key Nutrients

Nutrient Sweet Foam F... Organic Coco...
Carbs 7.0g 5.0g
Sugars 6.0g 2.0g
Fiber 0g 0.0g
Protein 0.0g 2.0g
Fat 1.5g 21.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Foam Foamed...

Organic Coconut C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Foam Foamed Dairy Blend

Serving size 18.0 GRMg

Calories 45

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 10.1mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, SUGAR, CREAM, LESS THAN 2% OF: SOY LECITHIN, SALT, NATURAL FLAVOR. PROPELLANT: NITROUS OXIDE.

Organic Coconut Cream, Coconut

Serving size 100.0 MLg

Calories 220

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 20.0g 100%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 12.0mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 2.0mg 0%
Iron 0.7mg 4%
Potassium 151.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT EXTRACT AND WATER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Foam Foamed Dair...

No significant vitamin or mineral data available

Organic Coconut Cream,...

Vitamins

Vitamin D 15% DV

Minerals

Calcium 0% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Foam Foamed Dairy Blend

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Organic Coconut Cream, Coconut

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Foam Foamed Dairy Blend Tags

Organic Coconut Cream, Coconut Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2602472

Report Data Issues for Sweet Foam Foamed Dairy Blend

Brand New England Dog Training Association, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2474220

Report Data Issues for Organic Coconut Cream, Coconut