Which food has less impact on blood sugar?

Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey has less impact on blood sugar than Sweet Honey & Hickory Dark Chocolate Bar, Bbq Potato Chips

Sweet Honey & Hickory Dark Chocolate Bar, Bbq Potato Chips

Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey

BSI: 39 - High Impact
BSI: 6 - Low Impact

Sweet Honey & Hickory Dark Chocolate Bar, Bbq Potato Chips

g
Chocolate Vosges, Ltd. Branded

Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey

g
Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded

Comparing Key Nutrients

Nutrient Sweet Honey ... Buddig, Turk...
Carbs 27.0g 3.0g
Sugars 14.0g 3.0g
Fiber 6.0g 0.0g
Protein 4.0g 8.0g
Fat 23.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Honey & Hic...

Buddig, Turkey Br...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Honey & Hickory Dark Chocolate Bar, Bbq Potato Chips

Serving size 56.6 Gg

Calories 300

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 100.2mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 6.0g 21%
Total Sugars 14.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.8mg 2%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE (CHOCOLATE LIQUOR*, SUGAR*, COCOA BUTTER*, SOY LECITHIN, VANILLA*), POTATO CHIPS (POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, HONEY POWDER (DRIED CANE SYRUP, HONEY), SUGAR, SALT, TOMATO POWDER, ONION POWDER, PAPRIKA, MALTODEXTRIN, TORULA YEAST, YEAST EXTRACT, SPICES, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL SMOKE FLAVOR), ALDER SMOKED SALT, SPICES, HONEY POWDER (DRIED CANE SYRUP, HONEY), SMOKED PAPRIKA.

Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey

Serving size 50.0 Gg

Calories 90

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 420.0mg 18%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 8.0g 16%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST, WHITE TURKEY, WATER, HONEY, LESS THAN 2% OF: DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Honey & Hickory ...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 4% DV
Iron 62% DV
Magnesium 44% DV
* % Daily Values based on 2,000 calorie diet

Buddig, Turkey Breast ...

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Honey & Hickory Dark ...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more

Buddig, Turkey Breast & Whi...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Honey & Hickory Dark Chocolate Bar, Bbq Potato Chips Tags

Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vosges, Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2286488

Report Data Issues for Sweet Honey & Hickory Dark Chocolate Bar, Bbq Potato Chips

Brand Carl Buddig & Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1897311

Report Data Issues for Buddig, Turkey Breast & White Turkey, Smoked Honey, Smoked Honey