Which food has less impact on blood sugar?
Sweet Lemon Layers Cakebites
Cookies United, LlcChocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry
Small Planet Foods, Inc.Comparing Key Nutrients
| Nutrient | Sweet Lemon ... | Chocolate Ra... |
|---|---|---|
| Carbs | 32.0g | 25.0g |
| Sugars | 21.0g | 18.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 2.0g | 4.0g |
| Fat | 13.0g | 9.0g |
Estimated Blood Sugar Response
Sweet Lemon Layers Cakebites vs Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry: Significant difference in blood sugar impact. Sweet Lemon Layers Cakebites has very high impact (BSI 61.4) compared to Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry's high impact (BSI 41.9). Sweet Lemon Layers Cakebites contains 7.0g more carbs per serving, Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry provides 3.0g more fiber. Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Lemon Layers Cakebites
Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Lemon Layers Cakebites
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, INVERT SUGAR, PALM KERNEL OIL, CORN SYRUP, LEMON PUREE CONCENTRATE (LEMON JUICE CONCENTRATE, LEMON JUICE, SUGAR, LEMON PEEL, LEMON OIL), HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK & WHOLE MILK SOLIDS, GLYCERINE, MODIFIED CORN STARCH, VANILLA, SALT, WHEY, SOY LECITHIN, POTASSIUM SORBATE, SORBIC ACID, TURMERIC, ANNATTO, SODIUM STEAROYL LACTYLATE, GUAR GUM, XANTHAN GUM, PECTIN, SODIUM CITRATE, CITRIC ACID, SODIUM BENZOATE, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE
Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, CASHEWS, HEMP SEEDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), RASPBERRIES, COCOA POWDER*, SEA SALT, RASPBERRY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Lemon Layers Cak...
Minerals
Chocolate Raspberry Fu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Lemon Layers Cakebites Tags
Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet Lemon Layers Cakebites
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Lemon Layers Cakebites has a BSI of 61.4 while Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry has a BSI of 41.9. Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry appears to be the better choice for diabetics with a lower BSI score of 41.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Lemon Layers Cakebites contains 56.1g of carbohydrates per 100g, while Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry contains 55.6g per 100g. Both foods have similar carbohydrate content.
Sweet Lemon Layers Cakebites provides 0.0g of fiber per 100g, compared to 6.7g in Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry. Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.