Which food has less impact on blood sugar?

Honey Mustard, A Delicious Blend Of Mustard, Clover Honey, And Spices! has less impact on blood sugar than Sweet Original Barbecue Sauce

Sweet Original Barbecue Sauce

Honey Mustard, A Delicious Blend Of Mustard, Clover Honey, And Spices!

Sweet Original Barbecue Sauce
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 37.0g Measurement baseline โ€”
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honey Mustard, A Delicious Blend Of Mustard, Clover Honey, And Spices!
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.2g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Original Barbecue Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Stater Bros. Markets Inc. Branded

Full Food Name

Sweet Original Barbecue Sauce, Sweet Original Barbecue

Honey Mustard, A Delicious Blend Of Mustard, Clover Honey, And Spices!

g
Ketchup, Mustard, Bbq & Cheese Sauce Woeber Mustard Mfg. Company Branded

Full Food Name

Honey Mustard, A Delicious Blend Of Mustard, Clover Honey, And Spices!

Comparing Key Nutrients

Nutrient Sweet Origin... Honey Mustar...
Carbs 16.0g 4.0g
Sugars 14.0g 4.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Original Ba...

Honey Mustard, A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Original Barbecue Sauce

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.1mg 12%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, TOMATO CONCENTRATE (TOMATO PASTE, WATER), DISTILLED VINEGAR, MODIFIED CORN STARCH, LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, MOLASSES, CARAMEL COLOR, SPICES, XANTHAN GUM, SMOKE FLAVOR, SODIUM BENZOATE (AS PRESERVATIVE), GARLIC POWDER, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR.

Honey Mustard, A Delicious Blend Of Mustard, Clover Honey, And Spices!

Serving size 6.2 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 30.0mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CIDER VINEGAR, CLOVER HONEY, MUSTARD FLOUR, WATER VEGETABLE OIL (SOYBEAN OIL OR CORN OIL) AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Original Barbecu...

Minerals

Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Honey Mustard, A Delic...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Original Barbecue Sauce

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 8 more

Honey Mustard, A Delicious ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Original Barbecue Sauce Tags

๐Ÿš€ Rocket Fuel

Honey Mustard, A Delicious Blend Of Mustard, Clover Honey, And Spices! Tags

๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2066488

Report Data Issues for Sweet Original Barbecue Sauce

Brand Woeber Mustard Mfg. Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2091855

Report Data Issues for Honey Mustard, A Delicious Blend Of Mustard, Clover Honey, And Spices!