Which food has less impact on blood sugar?

Sweet Peach Organic Tea has less impact on blood sugar than Peach Tea

Sweet Peach Organic Tea

Peach Tea

Sweet Peach Organic Tea
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 480.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Tea
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 236.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Peach Organic Tea

g
Iced & Bottle Tea Bristol Farms Branded

Full Food Name

Sweet Peach Organic Tea, Sweet Peach

Peach Tea

g
Iced & Bottle Tea Milo's Tea Company, Inc. Branded

Full Food Name

Peach Tea, Peach

Comparing Key Nutrients

Nutrient Sweet Peach ... Peach Tea
Carbs 11.0g 19.0g
Sugars 10.0g 18.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Sweet Peach Organ...

Peach Tea

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Peach Organic Tea

Serving size 480.0 MLTg

Calories 38

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TRIPLE FILTERED WATER, ORGANIC CANE SUGAR, BREWED FROM SELECT ORGANIC BLACK TEA, ORGANIC HONEY, NATURAL PEACH FLAVOR, ASCORBIC ACID, CITRIC ACID, AND SODIUM CITRATE.

Peach Tea

Serving size 236.0 MLTg

Calories 76

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, PURE CANE SUGAR, CUSTOM BLENDED TEAS AND NATURAL PEACH FLAVOR

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Peach Organic Tea

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative

Peach Tea

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Peach Organic Tea Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Peach Tea Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bristol Farms
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2508942

Report Data Issues for Sweet Peach Organic Tea

Brand Milo's Tea Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2585380

Report Data Issues for Peach Tea