Spring Mix has less impact on blood sugar than Sweet Poppy Kale Blend Organic Sweet & Tender Baby Kale And Butter Lettuce, Sliced Radicchio, Crunchy Sliced Almonds And Sweet Dried Cranberries Salad Kit
Sweet Poppy Kale Blend Organic Sweet & Tender Baby Kale And Butter Lettuce, Sliced Radicchio, Crunchy Sliced Almonds And Sweet Dried Cranberries Salad Kit
Spring Mix
Sweet Poppy Kale Blend Organic Sweet & Tender Baby Kale And Butter Lettuce, Sliced Radicchio, Crunchy Sliced Almonds And Sweet Dried Cranberries Salad Kit
Spring Mix
Comparing Key Nutrients
| Nutrient | Sweet Poppy ... | Spring Mix |
|---|---|---|
| Carbs | 20.0g | 1.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 11.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Poppy Kale Blend Organic Sweet & Tender Baby Kale And Butter Lettuce, Sliced Radicchio, Crunchy Sliced Almonds And Sweet Dried Cranberries Salad Kit
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALE, BUTTER LETTUCE, LEMON POPPYSEED DRESSING (WATER, CANE SUGAR, SOYBEAN OIL, APPLE CIDER VINEGAR, CORNSTARCH, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, APPLE CONCENTRATE, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, LEMON OIL, POPPY SEEDS, SOY LECITHIN, SPICES [CONTAINS MUSTARD], SALT, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS, RADICCHIO AND/OR RED CABBAGE.
Spring Mix
Serving size 50.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY LETTUCE AND/OR CRUCIFER LEAVES AND/OR CHICORY AND/OR SPINACH AND/OR ARUGULA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Poppy Kale Blend...
Minerals
Spring Mix
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Poppy Kale Blend Orga...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Poppy Kale Blend Organic Sweet & Tender Baby Kale And Butter Lettuce, Sliced Radicchio, Crunchy Sliced Almonds And Sweet Dried Cranberries Salad Kit Tags
Spring Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet Poppy Kale Blend Organic Sweet & Tender Baby Kale And Butter Lettuce, Sliced Radicchio, Crunchy Sliced Almonds And Sweet Dried Cranberries Salad Kit
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