Crinkle Cut Frozen French Fried Potatoes has less impact on blood sugar than Sweet Potato Homestyle Fries With Sweet Heat Seasoning
Sweet Potato Homestyle Fries With Sweet Heat Seasoning
Crinkle Cut Frozen French Fried Potatoes
Sweet Potato Homestyle Fries With Sweet Heat Seasoning
Crinkle Cut Frozen French Fried Potatoes
Comparing Key Nutrients
| Nutrient | Sweet Potato... | Crinkle Cut ... |
|---|---|---|
| Carbs | 22.0g | 20.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 10.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Potato Homestyle Fries With Sweet Heat Seasoning
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SWEET POTATOES, SOYBEAN OIL, UNBLEACHED WHEAT FLOUR, UNMODIFIED WHEAT STARCH, CANOLA OIL, MOLASSES, MALTODEXTRIN, SEA SALT, TOMATO POWDER, SUGAR, BROWN SUGAR, SPICES, EXTRACTIVE OF PAPRIKA (COLOR), DEXTROSE, GUAR GUM, VINEGAR, CARAMELIZED SUGAR, ONION POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR. GARLIC POWDER, NATURAL FLAVORS.
Crinkle Cut Frozen French Fried Potatoes
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, PALM OIL, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN NATURAL COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Potato Homestyle...
Minerals
Crinkle Cut Frozen Fre...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Potato Homestyle Frie...
Crinkle Cut Frozen French F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Potato Homestyle Fries With Sweet Heat Seasoning Tags
Crinkle Cut Frozen French Fried Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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