Sweet Potato Latkes has less impact on blood sugar than Birds Eye, Steamfresh, Sauced & Seasoned Asian Style Rice
Sweet Potato Latkes
Birds Eye, Steamfresh, Sauced & Seasoned Asian Style Rice
Sweet Potato Latkes
Birds Eye, Steamfresh, Sauced & Seasoned Asian Style Rice
Comparing Key Nutrients
| Nutrient | Sweet Potato... | Birds Eye, S... |
|---|---|---|
| Carbs | 40.0g | 46.0g |
| Sugars | 10.0g | 4.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 3.0g | 7.0g |
| Fat | 8.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Potato Latkes
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATO (59%), WATER, POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES [EMULSIFIER], DISODIUM DIPHOSPHATE [STABILIZER], CITRIC ACID [ACIDITY REGULATOR]), WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE OIL (SOYBEAN AND/OR RAPESEED), DISTARCH PHOSPHATE (EMULSIFIER), ONION FLAKES, SALT, SPICES.
Birds Eye, Steamfresh, Sauced & Seasoned Asian Style Rice
Serving size 175.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, RICE), CARROTS, PEAS, ONIONS, SOYBEANS, SEASONING (SUGAR, DEHYDRATED SOY SAUCE ( FERMENTED SOYBEANS, WHEAT, SALT), SALT, MALTODEXTRIN, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, SHERRY WINE SOLIDS, TOASTED SESAME OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS), SOYBEANS OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Potato Latkes
Minerals
Birds Eye, Steamfresh,...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Potato Latkes
Birds Eye, Steamfresh, Sauc...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Potato Latkes Tags
Birds Eye, Steamfresh, Sauced & Seasoned Asian Style Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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