Spicy Sweet Chili Tortilla Style Protein Chips has less impact on blood sugar than Sweet Potato Plantain Whole Grain Chips
Sweet Potato Plantain Whole Grain Chips
Spicy Sweet Chili Tortilla Style Protein Chips
Sweet Potato Plantain Whole Grain Chips
Spicy Sweet Chili Tortilla Style Protein Chips
Comparing Key Nutrients
| Nutrient | Sweet Potato... | Spicy Sweet ... |
|---|---|---|
| Carbs | 16.0g | 5.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 19.0g |
| Fat | 8.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Potato Plantain Whole Grain Chips
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SWEET POTATO, PLANTAIN, GROUND CINNAMON, SEA SALT.
Spicy Sweet Chili Tortilla Style Protein Chips
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SUGAR++, PSYLLIUM HUSK, SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: ONION POWDER, GARLIC POWDER, TOMATO POWDER, PAPRIKA, SPICE, DRIED SOY SAUCE (SOYBEANS, SALT), VINEGAR POWDER, SPICE EXTRACT, CHIA SEED, SOLUBLE CORN FIBER, CITRIC ACID, TURMERIC OLEORESIN (COLOR), PAPRIKA EXTRACT (COLOR), YEAST EXTRACT, STEVIA SWEETENER, CALCIUM CARBONATE, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Potato Plantain ...
Minerals
Spicy Sweet Chili Tort...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Potato Plantain Whole...
Spicy Sweet Chili Tortilla ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Potato Plantain Whole Grain Chips Tags
Spicy Sweet Chili Tortilla Style Protein Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Spicy Sweet Chili Tortilla Style Protein Chips
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