Sweet Potato Waffle Fries With Brown Sugar, Cinnamon & Honey, Brown Sugar, Cinnamon & Honey has less impact on blood sugar than Cherry Filled Waffles
Sweet Potato Waffle Fries With Brown Sugar, Cinnamon & Honey, Brown Sugar, Cinnamon & Honey
Cherry Filled Waffles
Sweet Potato Waffle Fries With Brown Sugar, Cinnamon & Honey, Brown Sugar, Cinnamon & Honey
Cherry Filled Waffles
Comparing Key Nutrients
| Nutrient | Sweet Potato... | Cherry Fille... |
|---|---|---|
| Carbs | 24.0g | 26.0g |
| Sugars | 7.0g | 7.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 11.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Potato Waffle Fries With Brown Sugar, Cinnamon & Honey, Brown Sugar, Cinnamon & Honey
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, SOYBEAN OIL, UNBLEACHED WHEAT FLOUR, UNMODIFIED WHEAT STARCH, HONEY GRANULES (CANE SUGAR, HONEY), CANOLA OIL, SEA SALT, BROWN SUGAR, MAPLE SUGAR, DEXTROSE, SUGAR, CINNAMON, EXTRACTIVE OF PAPRIKA (COLOR), GUAR GUM, NATURAL FLAVOR, MAPLE SYRUP, MOLASSES, VANILLA EXTRACT.
Cherry Filled Waffles
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAFFLE INGREDIENTS: WHEAT FLOUR (WHEAT FLOUR, MALT FLOUR, MONO-DIGLYCERIDES, ASCORBIC ACID, ENZYMES), WATER, VEGETABLE OIL EMULSION (VEGETABLE OIL {PALM OIL}, WATER, SALT, EMULSIFIERS {LECITHINS, MONO-DIGLYCERIDES}, CITRIC ACID, NATURAL FLAVORING, COLOR {CAROTENES}), BUTTER (PASTEURIZED CREAM, BETA CAROTENE {COLOR}), EGG, SUGAR, YEAST, WHOLE MILK POWDER, SALT., FILLING INGREDIENTS: CHERRIES, SUGAR, CORNSTARCH-MODIFIED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Potato Waffle Fr...
Minerals
Cherry Filled Waffles
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Potato Waffle Fries W...
Cherry Filled Waffles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Potato Waffle Fries With Brown Sugar, Cinnamon & Honey, Brown Sugar, Cinnamon & Honey Tags
Cherry Filled Waffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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