✅ Less blood sugar impact

Sweet & Savory White Miso Soup Base, Sweet & Savory White Miso

Happy Planet Llc
BSI Score:
4

Signature Recipe Lobster Bisque, Signature Recipe

Blount Seafood Corporation
BSI Score:
18
Blount Seafood Corporation Branded Other Soups

Comparing Key Nutrients

Nutrient Sweet & Savo... Signature Re...
Carbs 2.0g 10.0g
Sugars 1.0g 4.0g
Fiber 0.0g 1.0g
Protein 1.0g 8.0g
Fat 0.0g 21.0g

Estimated Blood Sugar Response

Sweet & Savory White Miso Soup Base, Sweet & Savory White Miso vs Signature Recipe Lobster Bisque, Signature Recipe comparison: Signature Recipe Lobster Bisque, Signature Recipe has a moderate blood sugar impact (BSI 17.7) while Sweet & Savory White Miso Soup Base, Sweet & Savory White Miso has minimal impact (BSI 4.0). Signature Recipe Lobster Bisque, Signature Recipe contains 8.0g more carbs per serving, Signature Recipe Lobster Bisque, Signature Recipe provides 1.0g more fiber. Consider Sweet & Savory White Miso Soup Base, Sweet & Savory White Miso for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sweet & Savory White Miso Soup Base, Sweet & Savory White Miso

Signature Recipe Lobster Bisque, Signature Recipe

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sweet & Savory Wh...

Signature Recipe ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet & Savory White Miso Soup Base, Sweet & Savory White Miso

Serving size 17.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 780.0mg 34%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.0mg 1%
Iron 0.3mg 2%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SOYBEAN PASTE (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, YEAST, KOJI CULTURE), WATER, SEA SALT, YEAST EXTRACT POWDER, SHIITAKE MUSHROOM EXTRACT.

Signature Recipe Lobster Bisque, Signature Recipe

Serving size 245.0 Gg

Calories 270

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.6mg 32%
Sodium 769.3mg 33%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 80.9mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEAFOOD STOCK (WATER, LOBSTER STOCK CONCENTRATE [LOBSTER, SALT], CLAM BROTH CONCENTRATE, FISH STOCK [POLLOCK, SALT]), LIGHT CREAM, LOBSTER, BUTTER (CREAM, SALT), SHERRY WINE, CONTAINS 2% OR LESS OF: WHEAT FLOUR, TOMATO PASTE, WHITE WINE, CHICKEN BROTH, MODIFIED FOOD STARCH, VEGETABLE BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, NATURAL FLAVORINGS, POTATO STARCH), SUGAR, GARLIC, SEA SALT AND SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet & Savory White M...

Minerals

Calcium 6% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Signature Recipe Lobst...

Vitamins

Vitamin C 1% DV
Vitamin A 45% DV

Minerals

Calcium 3% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet & Savory White Miso Soup Base, Sweet & Savory White Miso Tags

Signature Recipe Lobster Bisque, Signature Recipe Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Happy Planet Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2396269

Report Data Issues for Sweet & Savory White Miso Soup Base, Sweet & Savory White Miso

Brand Blount Seafood Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2297517

Report Data Issues for Signature Recipe Lobster Bisque, Signature Recipe

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management