Which food has less impact on blood sugar?
Sweet Tea, Brewed Flavor Naturally Flavored
Food Town Stores Inc.Half Lemonade & Iced Tea, Lemonade
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Sweet Tea, B... | Half Lemonad... |
|---|---|---|
| Carbs | 28.0g | 40.0g |
| Sugars | 28.0g | 39.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sweet Tea, Brewed Flavor Naturally Flavored vs Half Lemonade & Iced Tea, Lemonade: Significant difference in blood sugar impact. Half Lemonade & Iced Tea, Lemonade has extremely high impact (BSI 80.0) compared to Sweet Tea, Brewed Flavor Naturally Flavored's very high impact (BSI 56.0). Half Lemonade & Iced Tea, Lemonade contains 12.0g more carbs per serving. Sweet Tea, Brewed Flavor Naturally Flavored is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Tea, Brewed Flavor Naturally Flavored
Half Lemonade & Iced Tea, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Tea, Brewed Flavor Naturally Flavored
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BLACK TEA, NATURAL TEA FLAVOR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
Half Lemonade & Iced Tea, Lemonade
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, LEMON JUICE CONCENTRATE, INSTANT TEA POWDER, TEA (WATER, BREWED TEA), CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Tea, Brewed Flav...
No significant vitamin or mineral data available
Half Lemonade & Iced T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Tea, Brewed Flavor Naturally Flavored Tags
Half Lemonade & Iced Tea, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Tea, Brewed Flavor Naturally Flavored has a BSI of 56.0 while Half Lemonade & Iced Tea, Lemonade has a BSI of 80.0. Sweet Tea, Brewed Flavor Naturally Flavored has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweet Tea, Brewed Flavor Naturally Flavored appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Tea, Brewed Flavor Naturally Flavored contains 11.7g of carbohydrates per 100g, while Half Lemonade & Iced Tea, Lemonade contains 11.3g per 100g. Both foods have similar carbohydrate content.
Sweet Tea, Brewed Flavor Naturally Flavored provides 0.0g of fiber per 100g, compared to 0.0g in Half Lemonade & Iced Tea, Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.