Which food has less impact on blood sugar?
Sweetened Bartlett Pear Halves In Water, Sweetened
Hy Vee, Inc.Mandarin Oranges, In Light Syrup
Transnational Foods, Inc.Comparing Key Nutrients
| Nutrient | Sweetened Ba... | Mandarin Ora... |
|---|---|---|
| Carbs | 9.0g | 22.0g |
| Sugars | 6.0g | 19.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sweetened Bartlett Pear Halves In Water, Sweetened vs Mandarin Oranges, In Light Syrup: Significant difference in blood sugar impact. Mandarin Oranges, In Light Syrup has high impact (BSI 43.9) compared to Sweetened Bartlett Pear Halves In Water, Sweetened's low impact (BSI 14.1). Mandarin Oranges, In Light Syrup contains 13.0g more carbs per serving, Sweetened Bartlett Pear Halves In Water, Sweetened provides 2.0g more fiber. Sweetened Bartlett Pear Halves In Water, Sweetened is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweetened Bartlett Pear Halves In Water, Sweetened
Mandarin Oranges, In Light Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Bartlett Pear Halves In Water, Sweetened
Serving size 122.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, SUCRALOSE.
Mandarin Oranges, In Light Syrup
Serving size 140.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweetened Bartlett Pea...
Vitamins
Minerals
Mandarin Oranges, In L...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Bartlett Pear Halves In Water, Sweetened Tags
Mandarin Oranges, In Light Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweetened Bartlett Pear Halves In Water, Sweetened has a BSI of 14.1 while Mandarin Oranges, In Light Syrup has a BSI of 43.9. Sweetened Bartlett Pear Halves In Water, Sweetened has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweetened Bartlett Pear Halves In Water, Sweetened appears to be the better choice for diabetics with a lower BSI score of 14.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweetened Bartlett Pear Halves In Water, Sweetened contains 7.4g of carbohydrates per 100g, while Mandarin Oranges, In Light Syrup contains 15.7g per 100g. Sweetened Bartlett Pear Halves In Water, Sweetened has 8.3g fewer carbs, which may result in less blood sugar impact.
Sweetened Bartlett Pear Halves In Water, Sweetened provides 1.6g of fiber per 100g, compared to 0.0g in Mandarin Oranges, In Light Syrup. Sweetened Bartlett Pear Halves In Water, Sweetened provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.