Which food has less impact on blood sugar?

Tropical Punch A Bubbly Probiotic Tea has less impact on blood sugar than Switchel Apple Cider Vinegar Drink, Blueberry Ginger

Switchel Apple Cider Vinegar Drink, Blueberry Ginger

Tropical Punch A Bubbly Probiotic Tea

BSI: 24 - Moderate Impact
BSI: 16 - Moderate Impact

Switchel Apple Cider Vinegar Drink, Blueberry Ginger

g
Other Drinks Cideroad, Llc Branded

Tropical Punch A Bubbly Probiotic Tea

g
Other Drinks Health Ade Llc. Branded

Comparing Key Nutrients

Nutrient Switchel App... Tropical Pun...
Carbs 17.0g 8.0g
Sugars 14.0g 8.0g
Fiber 5.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Switchel Apple Ci...

Tropical Punch A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Switchel Apple Cider Vinegar Drink, Blueberry Ginger

Serving size 296.0 MLg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 8.9mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 14.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC APPLE CIDER VINEGAR, MAPLE SYRUP, CHICORY ROOT, BLUEBERRY JUICE CONCENTRATE, GINGER JUICE, APPLE JUICE CONCENTRATE, GINGER PUREE, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, MONK FRUIT EXTRACT, ELDERBERRY POWDER.

Tropical Punch A Bubbly Probiotic Tea

Serving size 237.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Switchel Apple Cider Vinega...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🧵 Fiber Additive
🌡️ Flavor Additive
+ 2 more

Tropical Punch A Bubbly Pro...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Switchel Apple Cider Vinegar Drink, Blueberry Ginger Tags

Tropical Punch A Bubbly Probiotic Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cideroad, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1949326

Report Data Issues for Switchel Apple Cider Vinegar Drink, Blueberry Ginger

Brand Health Ade Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1714313

Report Data Issues for Tropical Punch A Bubbly Probiotic Tea