Which food has less impact on blood sugar?
Taco Dip Mini Tray
Russ Davis WholesaleTangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing
Ventura Foods, L.L.C.Comparing Key Nutrients
| Nutrient | Taco Dip Min... | Tangy Buffal... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0g | 1.0g |
| Fat | 11.0g | 4.5g |
Estimated Blood Sugar Response
Compare Taco Dip Mini Tray vs Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing: Both have similar blood sugar impact with BSI scores of 3.8 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Taco Dip Mini Tray
Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Taco Dip Mini Tray
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIESTA TACO DIP (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, LEMON JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, MONO & DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, LOCUST BEAN GUM, NATURAL FLAVOR), WATER, TOMATO PASTE (TOMATOES, CITRIC ACID), MODIFIED FOOD STARCH, DEHYDRATED ONION, SALT, SPICES, CITRIC ACID, GARLIC POWDER (GARLIC, SILICON DIOXIDE (ANTI-CAKING AGENT)), ONION POWDER (DEHYDRATED ONIONS), SODIUM BENZOATE (PRESERVATIVE), STABILIZER (GUAR GUM, XANTHAN GUM)), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), TOMATOES, BLACK OLIVES (CALIFORNIA OLIVES, WATER, SALT, AND FERROUS GLUCONATE (AN IRON DERIVATIVE)), GREEN ONIONS
Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, WHEY, PALM OIL, WATER, RED CAYENNE PEPPER MASH, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF ONION*, SUGAR, LACTIC ACID, SOUR CREAM* (CULTURED CREAM, NONFAT MILK), GARLIC*, FOOD STARCH-MODIFIED, GELATIN, CITRIC ACID, SPICES, SODIUM HEXAMETAPHOSPHATE, LOCUST BEAN GUM, SOY LECITHIN, POTASSIUM SORBATE (A PRESERVATIVE), XANTHAN GUM, MONOSODIUM GLUTAMATE, OLEORESIN PAPRIKA (COLOR), DISODIUM INOSINATE & DISODIUM GUANYLATE, DEXTROSE, CHICKEN & CHICKEN FAT, GUAR GUM, CARRAGEENAN, YELLOW 5, YELLOW 6, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taco Dip Mini Tray
Minerals
Tangy Buffalo Wing Fla...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Taco Dip Mini Tray Tags
Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Taco Dip Mini Tray
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Report Data Issues for Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Taco Dip Mini Tray has a BSI of 3.8 while Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing has a BSI of 3.9. Taco Dip Mini Tray has the lower blood sugar impact, making it potentially better for blood glucose management.
Taco Dip Mini Tray appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Taco Dip Mini Tray contains 6.7g of carbohydrates per 100g, while Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing contains 6.9g per 100g. Both foods have similar carbohydrate content.
Taco Dip Mini Tray provides 0.0g of fiber per 100g, compared to 0.0g in Tangy Buffalo Wing Flavored Dairy Dip, Tangy Buffalo Wing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.