Which food has less impact on blood sugar?
Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine
Nectar FoodsCampfire S'mores Crispy Rice Kit, Campfire S'mores
Brand Castle, LlcComparing Key Nutrients
| Nutrient | Tahini Tange... | Campfire S'm... |
|---|---|---|
| Carbs | 11.0g | 27.0g |
| Sugars | 7.0g | 13.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 2.5g |
Estimated Blood Sugar Response
Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine vs Campfire S'mores Crispy Rice Kit, Campfire S'mores: Significant difference in blood sugar impact. Campfire S'mores Crispy Rice Kit, Campfire S'mores has very high impact (BSI 52.8) compared to Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine's moderate impact (BSI 16.7). Campfire S'mores Crispy Rice Kit, Campfire S'mores contains 16.0g more carbs per serving, Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine provides 2.0g more fiber. Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine
Campfire S'mores Crispy Rice Kit, Campfire S'mores
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW HONEY, ORGANIC SESAME SEEDS, ORGANIC UNREFINED COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER, ORGANIC CACAO NIBS, HIMALAYAN PINK SALT, VANILLA EXTRACT, TANGERINE OIL.
Campfire S'mores Crispy Rice Kit, Campfire S'mores
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOWS: CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED (CORN), DEXTROSE, WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE. CRISPY RICE CEREAL: RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, VITAMINS AND MINERALS [REDUCED IRON, NIACINAMIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), CALCIUM PANTOTHENATE, FOLIC ACID]. CHOCOLATE CHUNKS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR. GRAHAM CRUMBLES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), CONTAINS 2% OR LESS OF BAKING SODA, SALT, HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tahini Tangerine Dark ...
Minerals
Campfire S'mores Crisp...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine Tags
Campfire S'mores Crispy Rice Kit, Campfire S'mores Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine
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Report Data Issues for Campfire S'mores Crispy Rice Kit, Campfire S'mores
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine has a BSI of 16.7 while Campfire S'mores Crispy Rice Kit, Campfire S'mores has a BSI of 52.8. Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine has the lower blood sugar impact, making it potentially better for blood glucose management.
Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine appears to be the better choice for diabetics with a lower BSI score of 16.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine contains 45.8g of carbohydrates per 100g, while Campfire S'mores Crispy Rice Kit, Campfire S'mores contains 77.1g per 100g. Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine has 31.3g fewer carbs, which may result in less blood sugar impact.
Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine provides 8.3g of fiber per 100g, compared to 0.0g in Campfire S'mores Crispy Rice Kit, Campfire S'mores. Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs And Tangerine Cocoa Truffle Bar, Tahini Tangerine provides 8.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.